Calories in Heidis Oatmeal

258Calories
How many calories should you eat?
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Nutrition Facts Heidis Oatmeal

Amount Per 0.5 cup
Calories 258 Kcal (1080 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Total Carbs 33g 11%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (258 calories) 118 g
  • Cal: 12.9 %
  • Fat: 13.8 %
  • Carb: 11 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.4%)
  • Fat (29.7%)
  • Protein (22%)
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