Calories in Better Oats Oatmeal

130Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Better Oats Oatmeal

Amount Per 35 g
Calories 130 Kcal (544 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 160mg 7%
Potassium 90mg 2%
Total Carbs 26g 9%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 130 calories

Let's Burn 130 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 35 g
  • Cal: 6.5 %
  • Fat: 3.1 %
  • Carb: 8.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.6%)
  • Fat (13.4%)
  • Protein (9%)
Better Oats Oatmeal Good and Bad Points
Add your comment
User Reviews of oatmeal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top