helen Nutrition Information, Calories and Allergens

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Most Popular helen Products
5
- Chicken casserole - chicken,sweetcorn,carrots,green beans
  Per 1 portion - Cal: 283 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Mince & veg pie
  Per 1 pie - Cal: 340 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Banana bread
  Per 50 g - Cal: 184 kcal | Fat: 7 g | Carbs: 12 g | Protein: 4 g
- Lasagne
  Per 1 pie - Cal: 420 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Gluten free all purpose flour
  Per 1 cup - Cal: 432 kcal | Fat: 2 g | Carbs: 95 g | Protein: 7 g
helen Chicken
3
- Chicken casserole - chicken,sweetcorn,carrots,green beans
  Per 1 portion - Cal: 283 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Vegetarian chicken salad
  Per 100 g - Cal: 170 kcal | Fat: 10 g | Carbs: 6 g | Protein: 11 g
- Chicken and vegetable curry
  Per 1 portion - Cal: 180 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
helen Green Beans
1
- Chicken casserole - chicken,sweetcorn,carrots,green beans
  Per 1 portion - Cal: 283 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
helen Root Vegetables
2
- Chicken casserole - chicken,sweetcorn,carrots,green beans
  Per 1 portion - Cal: 283 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Wholemeal tuna wrap with peppers and onion
  Per 1 wrap - Cal: 300 kcal | Fat: 3 g | Carbs: 19 g | Protein: 30 g
helen Pies
1
- Mince & veg pie
  Per 1 pie - Cal: 340 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
helen Bread
3
- Banana bread
  Per 50 g - Cal: 184 kcal | Fat: 7 g | Carbs: 12 g | Protein: 4 g
- Breakfast - sausage,bacon,egg,cherry toms,mushrooms,toast,beans
  Per 1 plate - Cal: 477 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Wholemeal tuna wrap with peppers and onion
  Per 1 wrap - Cal: 300 kcal | Fat: 3 g | Carbs: 19 g | Protein: 30 g
helen Flour
1
- Gluten free all purpose flour
  Per 1 cup - Cal: 432 kcal | Fat: 2 g | Carbs: 95 g | Protein: 7 g
helen Beef
2
- Corned beef hash and cabbage
  Per 1 bowl - Cal: 500 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Corned beef hash with cabbage
  Per 1 bowl - Cal: 500 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
helen Corned Beef
2
- Corned beef hash and cabbage
  Per 1 bowl - Cal: 500 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Corned beef hash with cabbage
  Per 1 bowl - Cal: 500 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
helen Cabbage
2
- Corned beef hash and cabbage
  Per 1 bowl - Cal: 500 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Corned beef hash with cabbage
  Per 1 bowl - Cal: 500 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
helen Other meals
6
- Lasagne
  Per 1 pie - Cal: 420 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Oatmeal
  Per 100 g boiled - Cal: 345 kcal | Fat: 7 g | Carbs: 67 g | Protein: 15 g
- Low-fat vegetable frittata
  Per 260 g - Cal: 272 kcal | Fat: 8 g | Carbs: 35 g | Protein: 14 g
- Riisihelbed
  Per 1 g - Cal: 3 kcal | Fat: 0 g | Carbs: 1 g | Protein: 0 g
- Instant oatmeal porridge
  Per 1 bowl - Cal: 253 kcal | Fat: 7 g | Carbs: 41 g | Protein: 11 g
- Täisterakaerahelbed
  Per 60 g - Cal: 207 kcal | Fat: 4 g | Carbs: 40 g | Protein: 9 g