Calories in grain

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Top Grain
Top Grain plum kamut
Per 45 g for piece - Calories: 192 kcals
- Fat:8g
- Carbs:26g
- Protein:4g
Arby's
Arby's 9 grain bread
Per 1 bun - Calories: 110 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
1. Show more 9 grain bread from other 12 brands
2. Atlanta Bread Company International, Inc
  Atlanta Bread Company International, Inc 9 grain bread
  Per 2 oz - Calories: 160 kcals
  - Fat:3g
  - Carbs:28g
  - Protein:6g
3. Smiths
  Smiths 9 grain bread
  Per 1 slice - Calories: 160 kcals
  - Fat:4g
  - Carbs:27g
  - Protein:6g
4. Aunt Hatties
  Aunt Hatties 9 grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:5g
5. Vital Vittles
  Vital Vittles 9-grain bread
  Per 1 slice - Calories: 118 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:3g
6. S. Rosen's
  S. Rosen's 9 grain bread
  Per 1 slice - Calories: 130 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:4g
7. Braums
  Braums 9 grain bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:3g
8. Meijer
  Meijer 9 grain bread
  Per 1 slice - Calories: 140 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:3g
9. Sprouts Farmers Market
  Sprouts Farmers Market 9 grain bread
  Per 1 slice - Calories: 69 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:4g
10. Aspen Mills
  Aspen Mills 9 grain bread
  Per 1 slice - Calories: 96 kcals
  - Fat:1g
  - Carbs:19g
  - Protein:4g
11. Tip Top
  Tip Top 9 grain bread
  Per 1 slice - Calories: 200 kcals
  - Fat:5g
  - Carbs:25g
  - Protein:10g
12. Farm Boy
  Farm Boy 9 grain bread
  Per 115 g approx 2 slices - Calories: 345 kcals
  - Fat:7g
  - Carbs:58g
  - Protein:12g
13. Bountiful Basket
  Bountiful Basket 9 grain bread
  Per 1 slice - Calories: 57 kcals
  - Fat:1g
  - Carbs:10g
  - Protein:3g
Show more 9 grain bread from other 12 brands
Arnold
Arnold bread 7 grain
Per 2 slices - Calories: 80 kcals
- Fat:1g
- Carbs:19g
- Protein:4g
1. Show more bread 7 grain from other 14 brands
2. Jimmy Johns
  Jimmy Johns 7 grain bread
  Per 2 piece - Calories: 320 kcals
  - Fat:5g
  - Carbs:59g
  - Protein:14g
3. Healthy Choice
  Healthy Choice 7 grain bread
  Per 1 serving - Calories: 80 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:4g
4. Country Harvest
  Country Harvest 7 grain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:5g
5. EarthGrains
  EarthGrains 7-grain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:6g
6. Bimbo Bakeries
  Bimbo Bakeries 7 grain bread
  Per 1 serving - Calories: 110 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:4g
7. Bohemian Hearth
  Bohemian Hearth 7 grain bread
  Per 1 pc - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:5g
8. Bayview Farms
  Bayview Farms 7 grains bread
  Per 1 slice - Calories: 120 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:4g
9. Old Home
  Old Home 7 grain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:4g
10. Hale and Hearty
  Hale and Hearty 7 grain bread
  Per 1 serving - Calories: 140 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:6g
11. Albertsons
  Albertsons 7 grain bread
  Per 2 slices - Calories: 160 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:6g
12. H-E-B
  H-E-B 7 grain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:1g
  - Carbs:24g
  - Protein:4g
13. Country Oven
  Country Oven 7 grain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:3g
  - Carbs:22g
  - Protein:3g
14. Valu-Mart
  Valu-Mart 7 grain bread
  Per 2 slices - Calories: 185 kcals
  - Fat:3g
  - Carbs:28g
  - Protein:6g
15. Earth Grains
  Earth Grains 7 grain bread
  Per 1 slice - Calories: 525 kcals
  - Fat:20g
  - Carbs:49g
  - Protein:31g
Show more bread 7 grain from other 14 brands
Bear Naked
Bear Naked banna nut
Per 1/4 cup - Calories: 140 kcals
- Fat:7g
- Carbs:18g
- Protein:3g
Franz
Franz bread 12 grain
Per 1 slice, 40 g - Calories: 110 kcals
- Fat:2g
- Carbs:20g
- Protein:3g
1. Show more bread 12 grain from other 45 brands
2. Natures Place
  Natures Place 12 grain bread
  Per 1 serving - Calories: 110 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:4g
3. Natures Pride
  Natures Pride 12-grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:4g
4. McAlisters Deli
  McAlisters Deli 12 grain bread
  Per 2 slices - Calories: 180 kcals
  - Fat:2g
  - Carbs:40g
  - Protein:1g
5. Arnold
  Arnold 12 grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:4g
6. Country Harvest
  Country Harvest 12 grain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:3g
  - Carbs:20g
  - Protein:5g
7. EarthGrains
  EarthGrains 12 grain bread
  Per 1 serving - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:5g
8. Van de Kamps
  Van de Kamps 12 grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:1g
  - Carbs:20g
  - Protein:4g
9. Gold Medal
  Gold Medal 12 grain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:3g
  - Carbs:22g
  - Protein:4g
10. Vital Vittles
  Vital Vittles 12 grain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:3g
  - Carbs:23g
  - Protein:4g
11. Food Club
  Food Club 12 grain bread
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:3g
12. Holsum
  Holsum 12 grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:3g
13. Country Hearth
  Country Hearth 12 grain bread
  Per 1 ct - Calories: 130 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:4g
14. Barowskys
  Barowskys 12 grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:4g
15. Natural Grain
  Natural Grain 12 grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:5g
16. Country Fresh
  Country Fresh 12 grain bread
  Per 34 g - Calories: 81 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:4g
17. Klosterman
  Klosterman 12 grain bread
  Per 1 slice - Calories: 80 kcals
  - Fat:2g
  - Carbs:15g
  - Protein:3g
18. Bayview Farms
  Bayview Farms 12 grain bread
  Per 1 slice - Calories: 150 kcals
  - Fat:7g
  - Carbs:16g
  - Protein:6g
19. Hartford Farms
  Hartford Farms 12 grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:3g
20. Amana
  Amana 12 grain bread
  Per 1 slice - Calories: 130 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:4g
21. Shaws
  Shaws 12 grain bread
  Per 1 slice - Calories: 130 kcals
  - Fat:3g
  - Carbs:25g
  - Protein:4g
22. Stroehmann Dutch Country
  Stroehmann Dutch Country 12 grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:17g
  - Protein:4g
23. Stonehedge Farms
  Stonehedge Farms 12 grain bread
  Per 2 slices - Calories: 240 kcals
  - Fat:5g
  - Carbs:41g
  - Protein:8g
24. Country Fresh Ovens
  Country Fresh Ovens 12 grain bread
  Per 1 serving - Calories: 110 kcals
  - Fat:3g
  - Carbs:19g
  - Protein:4g
25. Rudolphs
  Rudolphs 12 grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:4g
26. Natures Harvest
  Natures Harvest 12 grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:4g
27. Whole Foods Market
  Whole Foods Market 12 grain bread
  Per 1 serving - Calories: 110 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:4g
28. Stop & Shop
  Stop & Shop 12 grain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:3g
  - Carbs:22g
  - Protein:4g
29. Aldi
  Aldi 12 grain bread
  Per 1 slice - Calories: 60 kcals
  - Fat:13g
  - Carbs:10g
  - Protein:3g
30. Hannaford
  Hannaford 12 grain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:4g
31. Market Basket
  Market Basket 12 grain bread
  Per 1 serving - Calories: 120 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:4g
32. Loven Fresh
  Loven Fresh 12 grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:4g
33. Weis
  Weis 12 grain bread
  Per 1 slice - Calories: 90 kcals
  - Fat:2g
  - Carbs:16g
  - Protein:3g
34. Schnucks
  Schnucks 12 grain bread
  Per 1 slice - Calories: 90 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:4g
35. Piggly Wiggly
  Piggly Wiggly 12 grain bread
  Per 1 slice - Calories: 90 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:3g
36. Sobeys
  Sobeys 12 grain bread
  Per 80 g - Calories: 210 kcals
  - Fat:4g
  - Carbs:37g
  - Protein:8g
37. shop rite
  shop rite 12 grain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:3g
  - Carbs:22g
  - Protein:4g
38. H-E-B
  H-E-B 12 grain bread
  Per 1 slice - Calories: 130 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:6g
39. Country Oven
  Country Oven 12 grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:3g
40. Cub Foods
  Cub Foods 12 grain bread
  Per 1 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:4g
41. QFC
  QFC 12 grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:3g
42. aldis
  aldis 12 grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:5g
43. ihb
  ihb 12 grain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
44. yamazaki
  yamazaki 12 grain bread
  Per 1 slice - Calories: 166 kcals
  - Fat:2g
  - Carbs:32g
  - Protein:6g
45. Arnold
  Arnold 12 grain bread
  Per 1 slice - Calories: 468 kcals
  - Fat:45g
  - Carbs:1g
  - Protein:15g
46. Super One
  Super One 12 grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:5g
Show more bread 12 grain from other 45 brands
Summer Fresh
Summer Fresh 7-grain
Per 1 serving - Calories: 160 kcals
- Fat:9g
- Carbs:17g
- Protein:4g
1. Show more 7-grain from other 2 brands
2. Dimpflmeier Bakery LTD
  Dimpflmeier Bakery LTD 7 grain
  Per 1 slice - Calories: 150 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:5g
3. Tip Top
  Tip Top 7 grain
  Per 2 uncooked - Calories: 193 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:0g
Show more 7-grain from other 2 brands
IKO
IKO 9 grain biscuits
Per 1 i packet - Calories: 113 kcals
- Fat:5g
- Carbs:15g
- Protein:2g
Rico
Rico rice long grain
Per 1/4 cup - Calories: 180 kcals
- Fat:0g
- Carbs:37g
- Protein:3g
1. Show more rice long grain from other 30 brands
2. Sunrice
  Sunrice long grain rice
  Per 100 g cooked ,1/2 cup raw - Calories: 352 kcals
  - Fat:0g
  - Carbs:78g
  - Protein:7g
3. President's Choice
  President's Choice long grain rice
  Per 1/2 cup cooked - Calories: 170 kcals
  - Fat:0g
  - Carbs:38g
  - Protein:4g
4. Great Value
  Great Value long grain rice
  Per 1 serving - Calories: 160 kcals
  - Fat:0g
  - Carbs:37g
  - Protein:3g
5. Uncle Bens
  Uncle Bens long grain rice
  Per 1 pack - Calories: 215 kcals
  - Fat:1g
  - Carbs:48g
  - Protein:5g
6. Wild Harvest Organic
  Wild Harvest Organic long grain rice
  Per 1/4 cup uncooked - Calories: 190 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:4g
7. Unico
  Unico long grain rice
  Per 1/4 cup - Calories: 180 kcals
  - Fat:0g
  - Carbs:40g
  - Protein:4g
8. Publix
  Publix long grain rice
  Per 3/4 cup prepared - Calories: 150 kcals
  - Fat:0g
  - Carbs:35g
  - Protein:3g
9. Tilda
  Tilda long grain rice
  Per 100 g uncooked - Calories: 348 kcals
  - Fat:1g
  - Carbs:78g
  - Protein:7g
10. Hinode
  Hinode long grain rice
  Per 1/4 cup - Calories: 160 kcals
  - Fat:0g
  - Carbs:36g
  - Protein:3g
11. Verde Valle
  Verde Valle long grain rice
  Per 1/4 cup - Calories: 170 kcals
  - Fat:1g
  - Carbs:38g
  - Protein:4g
12. Shur Saving
  Shur Saving long grain rice
  Per 1/4 cup dry - Calories: 150 kcals
  - Fat:0g
  - Carbs:33g
  - Protein:3g
13. Shaws
  Shaws long grain rice
  Per 1/4 cup dry - Calories: 150 kcals
  - Fat:0g
  - Carbs:35g
  - Protein:3g
14. Adolphus
  Adolphus long grain rice
  Per 1/2 cup cooked - Calories: 160 kcals
  - Fat:0g
  - Carbs:36g
  - Protein:3g
15. Comet
  Comet long grain rice
  Per 1/4 cup uncooked - Calories: 160 kcals
  - Fat:0g
  - Carbs:36g
  - Protein:3g
16. Blue Ribbon
  Blue Ribbon long grain rice
  Per 1/4 cup - Calories: 160 kcals
  - Fat:0g
  - Carbs:36g
  - Protein:3g
17. Veetee
  Veetee long grain rice
  Per 100 g - Calories: 351 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
18. ShurSaving
  ShurSaving long grain rice
  Per 1/4 cup - Calories: 170 kcals
  - Fat:0g
  - Carbs:37g
  - Protein:3g
19. Best Yet
  Best Yet long grain rice
  Per 1/4 cup dry - Calories: 150 kcals
  - Fat:0g
  - Carbs:33g
  - Protein:3g
20. Frys
  Frys long grain rice
  Per 1/4 cup dry - Calories: 150 kcals
  - Fat:0g
  - Carbs:33g
  - Protein:3g
21. essential Waitrose
  essential Waitrose long grain rice
  Per 75 g - Calories: 265 kcals
  - Fat:1g
  - Carbs:59g
  - Protein:5g
22. Delta
  Delta long grain rice
  Per 1/2 cup cooked - Calories: 160 kcals
  - Fat:0g
  - Carbs:36g
  - Protein:2g
23. Dinner Done
  Dinner Done long grain rice
  Per 1 serving - Calories: 114 kcals
  - Fat:0g
  - Carbs:25g
  - Protein:2g
24. Daawat
  Daawat long grain rice
  Per 100 g - Calories: 330 kcals
  - Fat:0g
  - Carbs:78g
  - Protein:9g
25. DLG
  DLG long grain rice
  Per 1/2 cup - Calories: 83 kcals
  - Fat:0g
  - Carbs:18g
  - Protein:2g
26. Taipan
  Taipan long grain rice
  Per 1/2 cup - Calories: 180 kcals
  - Fat:0g
  - Carbs:42g
  - Protein:3g
27. Any
  Any long grain rice
  Per 100 g dry - Calories: 300 kcals
  - Fat:13g
  - Carbs:34g
  - Protein:20g
28. Golden Sun
  Golden Sun long grain rice
  Per 100 g - Calories: 352 kcals
  - Fat:1g
  - Carbs:77g
  - Protein:8g
29. IKI
  IKI long grain rice
  Per 125 g - Calories: 445 kcals
  - Fat:1g
  - Carbs:96g
  - Protein:11g
30. apna
  apna long grain rice
  Per 100 g - Calories: 360 kcals
  - Fat:2g
  - Carbs:77g
  - Protein:9g
31. Valli
  Valli long grain rice
  Per 140 ml - Calories: 160 kcals
  - Fat:0g
  - Carbs:36g
  - Protein:3g
Show more rice long grain from other 30 brands
Costco
Costco 7 grain salad
Per 1/2 cup - Calories: 150 kcals
- Fat:8g
- Carbs:0g
- Protein:4g
IGA
IGA muti grain bagel
Per 1 whole - Calories: 150 kcals
- Fat:2g
- Carbs:29g
- Protein:5g