Calories in grain Brand: subway
Subway Grain results
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Subway 6 ham on 9 grain whole wheat
Per 219 g 6 sub - Calories: 307 kcals
- Fat:5g
- Carbs:63g
- Protein:7g
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Subway 12 inch ham multi grain bread
Per 1 roll no toasted - Calories: 535 kcals
- Fat:7g
- Carbs:76g
- Protein:35g
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Subway seafood sub 9 grain honey oat
Per 233 g 6 inch - Calories: 410 kcals
- Fat:19g
- Carbs:50g
- Protein:13g
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Subway chicken fillet on multi grain
Per 6 '' sub - Calories: 4026 kcals
- Fat:102g
- Carbs:379g
- Protein:361g
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Subway turkey breast 9 grain-wheat 12
Per 12 inch - Calories: 640 kcals
- Fat:17g
- Carbs:86g
- Protein:36g
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