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Frys Nutrition Information, Calories and Allergens
Category
supermarket
Website
www.frysfood.com
Address
500 S. 99th Ave.Tolleson, Arizona 85353 United States
Phone
(623) 936-2100
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Most Popular Frys Products
3
Flour s burrito size tortilla
Per 1 serving - Cal: 190 kcal | Fat: 4.5 g | Carbs: 32 g | Protein: 6 g
Cocoa powder premium
Per 1 tbsp - Cal: 20 kcal | Fat: 1 g | Carbs: 2 g | Protein: 1 g
Cinnamon rasin bagels
Per 1 bagel - Cal: 230 kcal | Fat: 1 g | Carbs: 49 g | Protein: 9 g
Frys Tex-Mex Food
4
Flour s burrito size tortilla
Per 1 serving - Cal: 190 kcal | Fat: 4.5 g | Carbs: 32 g | Protein: 6 g
Flour tortillas burrito size
Per 1 tortilla - Cal: 190 kcal | Fat: 4.5 g | Carbs: 32 g | Protein: 6 g
Nacho cheese tortilla chips
Per 10 chips - Cal: 140 kcal | Fat: 7 g | Carbs: 17 g | Protein: 2 g
Flour tortillas soft taco size
Per 1 tortilla - Cal: 140 kcal | Fat: 3 g | Carbs: 24 g | Protein: 4 g
Frys Snacks
1
Cocoa powder premium
Per 1 tbsp - Cal: 20 kcal | Fat: 1 g | Carbs: 2 g | Protein: 1 g
Frys Bread
10
Cinnamon rasin bagels
Per 1 bagel - Cal: 230 kcal | Fat: 1 g | Carbs: 49 g | Protein: 9 g
Honey wheat bagel
Per 1 bagel - Cal: 230 kcal | Fat: 1 g | Carbs: 49 g | Protein: 9 g
Hamburger buns
Per 1 bun - Cal: 110 kcal | Fat: 1 g | Carbs: 22 g | Protein: 4 g
Everything bagel
Per 1 bagel - Cal: 220 kcal | Fat: 2 g | Carbs: 44 g | Protein: 8 g
Golden grain reduced calorie bread
Per 1 slice - Cal: 50 kcal | Fat: 0.5 g | Carbs: 13 g | Protein: 3 g
Hot dog buns
Per 1 bun - Cal: 110 kcal | Fat: 1 g | Carbs: 22 g | Protein: 4 g
Hamburger enriched buns
Per 1 bun - Cal: 110 kcal | Fat: 1 g | Carbs: 22 g | Protein: 4 g
Blueberry bagel
Per 1 bagel - Cal: 210 kcal | Fat: 2 g | Carbs: 43 g | Protein: 7 g
Rustic french bread
Per 1/8 loaf - Cal: 130 kcal | Fat: 1 g | Carbs: 26 g | Protein: 4 g
Sandwich wheat bread
Per 1 slice - Cal: 70 kcal | Fat: 0.5 g | Carbs: 14 g | Protein: 2 g
More Frys Bread Products
Frys Sugars and Syrups
3
Honey wheat bagel
Per 1 bagel - Cal: 230 kcal | Fat: 1 g | Carbs: 49 g | Protein: 9 g
Honey crisp medley
Per 3/4 cup - Cal: 170 kcal | Fat: 1 g | Carbs: 27 g | Protein: 2 g
Lower sugar maple and brown sugar instant oatmeal
Per 1 pouch - Cal: 130 kcal | Fat: 2 g | Carbs: 24 g | Protein: 4 g
Frys Grains
10
Honey wheat bagel
Per 1 bagel - Cal: 230 kcal | Fat: 1 g | Carbs: 49 g | Protein: 9 g
Golden grain reduced calorie bread
Per 1 slice - Cal: 50 kcal | Fat: 0.5 g | Carbs: 13 g | Protein: 3 g
Long grain rice
Per 1/4 cup dry - Cal: 150 kcal | Fat: 0 g | Carbs: 33 g | Protein: 3 g
Original bite size frosted wheat
Per 1 cup - Cal: 190 kcal | Fat: 1 g | Carbs: 45 g | Protein: 5 g
Sandwich wheat bread
Per 1 slice - Cal: 70 kcal | Fat: 0.5 g | Carbs: 14 g | Protein: 2 g
Sweet wheat dinner rolls
Per 1 roll - Cal: 55 kcal | Fat: 0.5 g | Carbs: 12 g | Protein: 1 g
Multi grain crisp cereal
Per 3/4 cup - Cal: 220 kcal | Fat: 3 g | Carbs: 42 g | Protein: 4 g
Whole wheat whole grain rotini
Per 1 cup - Cal: 210 kcal | Fat: 1.5 g | Carbs: 41 g | Protein: 7 g
100 whole grain oats
Per 1/2 cup uncooked - Cal: 150 kcal | Fat: 2.5 g | Carbs: 27 g | Protein: 6 g
Whole wheat whole grain penne rigate
Per 1 cup cooked - Cal: 210 kcal | Fat: 1.5 g | Carbs: 41 g | Protein: 7 g
More Frys Grains Products
Frys Flour
2
Flour tortillas burrito size
Per 1 tortilla - Cal: 190 kcal | Fat: 4.5 g | Carbs: 32 g | Protein: 6 g
Flour tortillas soft taco size
Per 1 tortilla - Cal: 140 kcal | Fat: 3 g | Carbs: 24 g | Protein: 4 g
Frys Beef Dishes
2
Hamburger buns
Per 1 bun - Cal: 110 kcal | Fat: 1 g | Carbs: 22 g | Protein: 4 g
Hamburger enriched buns
Per 1 bun - Cal: 110 kcal | Fat: 1 g | Carbs: 22 g | Protein: 4 g
Frys Cheese
1
Nacho cheese tortilla chips
Per 10 chips - Cal: 140 kcal | Fat: 7 g | Carbs: 17 g | Protein: 2 g
Frys Vitamins
2
2 reduced fat milk with vitamin a d added
Per 8 fl oz - Cal: 120 kcal | Fat: 5 g | Carbs: 12 g | Protein: 8 g
Grade a skim milk vitamin a d
Per 8 fl oz - Cal: 80 kcal | Fat: 0 g | Carbs: 12 g | Protein: 8 g
Frys Milk
4
2 reduced fat milk with vitamin a d added
Per 8 fl oz - Cal: 120 kcal | Fat: 5 g | Carbs: 12 g | Protein: 8 g
Grade a skim milk vitamin a d
Per 8 fl oz - Cal: 80 kcal | Fat: 0 g | Carbs: 12 g | Protein: 8 g
1 low fat milk
Per 1 cup - Cal: 100 kcal | Fat: 2.5 g | Carbs: 12 g | Protein: 8 g
1 lowfat milk
Per 8 fl oz - Cal: 100 kcal | Fat: 2.5 g | Carbs: 12 g | Protein: 8 g
Cakes
Hot Dogs
Juices
Fruit Juices
Salad Dressings
Other meals
Rice
Vegetable Dishes
Shrimp
Cookies
Icings and Frostings
Candy
Fast Food Dishes
Pears
Fruits
Almonds
Cereals
Sweet Rolls
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Condiments
Muffins
Muffins and Scones
Pretzels
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Eggs
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