Calories in Essential Waitrose Long grain rice

265Calories
How many calories should you eat?
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Nutrition Facts Essential Waitrose Long grain rice

Amount Per 75 g
Calories 265 Kcal (1110 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 59g 20%
Dietary Fiber 1g 4%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 75 g
  • Cal: 13.3 %
  • Fat: 1.5 %
  • Carb: 19.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.1%)
  • Fat (3.4%)
  • Protein (7.5%)
Essential Waitrose Long grain rice Good and Bad Points
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