Calories in Cauliflower
Food database and calorie counterThe favorite choice for the term "Cauliflower" is 100 g cauliflower which has about , 0.28 g total fat, 4.97 g total carbs, 1.92 g protein, 25 calories. Calorie and nutritional information for a variety of types and serving sizes of Cauliflower is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| 100 g | 0.3 | 5 | 1.9 | 25 | |
| 1 cup chopped (1/2 inch pieces) | 0.3 | 5.3 | 2.1 | 26.8 | |
| 1 floweret | 0 | 0.6 | 0.2 | 3.3 | |
| 1 head large (6-7 inch dia.) | 2.4 | 41.7 | 16.1 | 210 | |
| 1 head medium (5-6 inch dia.) | 1.6 | 29.2 | 11.3 | 147 | |
| 1 head small (4 inch dia.) | 0.7 | 13.2 | 5.1 | 66.3 | |
| 1 cup | 0.3 | 5.3 | 2.1 | 26.8 | |
| 1 tsp | 0 | 0.1 | 0 | 0.6 | |
| 1 tbsp | 0 | 0.3 | 0.1 | 1.7 | |
| 1 cubic inch | 0 | 0.4 | 0.1 | 1.9 | |
| 1 ml | 0 | 0 | 0 | 0.1 | |
| 1 fl oz | 0 | 0.7 | 0.3 | 3.3 | |
| 1 pint | 0.6 | 10.6 | 4.1 | 53.5 | |
| 1 litre | 1.3 | 22.5 | 8.7 | 113.1 | |
| 1 quart | 1.2 | 21.3 | 8.2 | 107 | |
| 1 gallon | 4.8 | 85.1 | 32.9 | 427.9 | |
| 1 oz | 0.1 | 1.4 | 0.5 | 7.1 | |
| 1 lb | 1.3 | 22.5 | 8.7 | 113.4 | |
| 1 kg | 2.8 | 49.7 | 19.2 | 250 | |
Other Popular Types of Cauliflower
| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| cauliflower, frozen, unprepared ()- 100 g | 0.3 | 4.7 | 2 | 24 | |
| cauliflower, green, cooked, no salt added ()- 100 g | 0.3 | 6.3 | 3 | 32 | |
| cauliflower, cooked, boiled, drained, without salt ()- 100 g | 0.5 | 4.1 | 1.8 | 23 | |
| cauliflower, frozen, cooked, boiled, drained, without salt ()- 100 g | 0.2 | 3.8 | 1.6 | 19 | |
| cauliflower, green, cooked, with salt ()- 100 g | 0.3 | 6.3 | 3 | 32 | |
| cauliflower, cooked, boiled, drained, with salt ()- 100 g | 0.5 | 4.1 | 1.8 | 23 | |
| cauliflower, frozen, cooked, boiled, drained, with salt ()- 100 g | 0.2 | 3.2 | 1.6 | 17 | |
| cauliflower ()- 100 g | 0.3 | 5 | 1.9 | 25 | |
| creamy cauliflower purée ()- 100 g | 1.1 | 5.1 | 2.3 | 34.5 | |
| cauliflower, carrot broccoli mix ()- 100 g | 1 | 3 | 2 | 25 | |
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