Calories in Sparkpeople.com Pureed cauliflower

68Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Pureed cauliflower

Amount Per 0.5 cup
Calories 68 Kcal (285 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 3mg 1%
Sodium 586mg 24%
Total Carbs 8g 3%
Dietary Fiber 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (68 calories) 118 g
  • Cal: 3.4 %
  • Fat: 6.2 %
  • Carb: 2.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (45%)
  • Protein (15%)
Sparkpeople.com Pureed cauliflower Good and Bad Points
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