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orange chicken in sweet spicey asian style sauce with rice, roasted almonds, edamame (290 cal)

Orange chicken in sweet spicey asian style sauce with rice, roasted almonds, edamame (290 cal) Calories

Calories in Lean Cuisine Orange chicken in sweet spicey asian style sauce with rice, roasted almonds, edamame (290 cal)

Serving size

290Calories

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How many calories should you eat?

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Amount Per 9 oz
Calories	290 Kcal (1214 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Cholesterol	25mg	8%
Sodium	580mg	24%
Total Carbs	46g	15%
Sugars	11g	44%
Dietary Fiber	2g	8%
Protein	11g	22%
Vitamin C	12mg	20%
Vitamin A	0.8mg	27%
Iron	1.4mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 255 g

Cal: 14.5 %
Fat: 10.8 %
Carb: 15.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.2%)
Fat (21.6%)
Protein (15.1%)

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Lean Cuisine Orange chicken in sweet spicey asian style sauce with rice, roasted almonds, edamame (290 cal) Good and Bad Points

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