Calories in Lays Sour cream and onion (1 7/8 oz bag)

300Calories
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Nutrition Facts Lays Sour cream and onion (1 7/8 oz bag)

Amount Per 1 package
Calories 300 Kcal (1256 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 3g 15%
Sodium 300mg 13%
Potassium 640mg 14%
Total Carbs 29g 10%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 9mg 15%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 28.35 g
  • Cal: 15 %
  • Fat: 29.2 %
  • Carb: 9.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.3%)
  • Fat (56.4%)
  • Protein (5.3%)
Lays Sour cream and onion (1 7/8 oz bag) Good and Bad Points
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