Calories in Cooking Light Polenta squares with gorgonzola and pine nuts

130Calories
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Nutrition Facts Cooking Light Polenta squares with gorgonzola and pine nuts

Amount Per 3 squares
Calories 130 Kcal (544 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 6mg 2%
Sodium 268mg 11%
Total Carbs 20g 7%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 0.2mg 1%
Calcium 330mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 720 g
  • Cal: 6.5 %
  • Fat: 6.2 %
  • Carb: 6.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.5%)
  • Fat (28.1%)
  • Protein (9.4%)
Cooking Light Polenta squares with gorgonzola and pine nuts Good and Bad Points
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