Calories in Friedas Pine nuts dried fruits, vegetables & nuts

150Calories
How many calories should you eat?
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Nutrition Facts Friedas Pine nuts dried fruits, vegetables & nuts

Amount Per 0.25 cup
Calories 150 Kcal (628 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Total Carbs 4g 1%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin A 0.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 120 g
  • Cal: 7.5 %
  • Fat: 23.1 %
  • Carb: 1.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.9%)
  • Fat (75.4%)
  • Protein (15.6%)
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