Cholesterol in Herring

Food database and calorie counter

The favorite choice for the term "Herring" is 100 g herring, pacific which has about , 77 mg cholesterol. Calorie and nutritional information for a variety of types and serving sizes of Herring is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Cholesterol(mg)
	100 g	77
	1 fillet	141.7
	3 oz	65.5
	1 lb	349.2
	1 kg	770

Other Popular Types of Herring

		Cholesterol(mg)
	herring, atlantic ()- 100 g	60
	herring, atlantic, pickled ()- 100 g	13
	herring, atlantic, kippered ()- 100 g	82
	herring, pacific, cooked, dry heat ()- 100 g	99
	herring, atlantic, cooked, dry heat ()- 100 g	77
	herring eggs, pacific, dry (alaska native) ()- 100 g	0
	herring eggs, pacific, plain (alaska native) ()- 100 g	40
	herring, pacific, flesh, air-dried, packed in oil (alaska native) ()- 100 g	0
	herring eggs on giant kelp, pacific (alaska native) ()- 100 g	0
	herring ()- 100 g	60