Calories in Usda Herring, pacific

1950Calories

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Nutrition Facts Usda Herring, pacific

Amount Per 1 kg
Calories 1950 Kcal (8164 kJ)
Calories from fat 1249.2 Kcal
% Daily Value*
Total Fat 138.8g 214%
Saturated Fat 32.6g 163%
Cholesterol 770mg 257%
Sodium 740mg 31%
Potassium 4230mg 90%
Protein 163.9g 328%
Vitamin A 0.3mg 11%
Iron 11.2mg 62%
Calcium 830mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

98%
of RDI* (1950 calories) 1000 g
  • Cal: 97.5 %
  • Fat: 213.5 %
  • Carb: 0 %
  • Prot: 327.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.6%)
  • Protein (34.4%)
Usda Herring, pacific Good and Bad Points
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