Calories in Alstertor Herring fillets in dijon-mustard sauce

How many calories should you eat?

Nutrition Facts Alstertor Herring fillets in dijon-mustard sauce

Amount Per 4 pieces, 50 g
Calories 120 Kcal (502 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 220mg 9%
Total Carbs 2g 1%
Sugars 2g 8%
Protein 7g 14%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 3.2, PointsPlus: 3, SmartPoints: 3
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!


Fish Allergy, Sesame Allergy, Sulfites Allergy, Corn Allergy, Milk Allergy, Lactose Allergy

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Herring fillets in dijon-mustard sauce Ingredients

Herring Fillets, Water, Mustard (Water, Mustard Seeds, Distilled Vinegar, Sugar, Salt, Spices, Natural Flavor), Rapeseed Oil, White Wine (Contains Sulphites), Sugar, Hydrolyzed Protein (Rapeseed and Corn), Guar Gum, Xanthan Gum, Modified Waxy Corn Starch, Distilled Vinegar, Flavors, Salt, Tomato Paste, Spices, Skim Milk Powder.

% RDI of Main Nutrition Facts

of RDI* (120 calories) 50 g
  • Cal: 6 %
  • Fat: 13.8 %
  • Carb: 0.7 %
  • Prot: 14 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (6.8%)
  • Fat (69.2%)
  • Protein (23.9%)
Alstertor Herring fillets in dijon-mustard sauce Good and Bad Points
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