Calories in Usda Herring, pacific, flesh, air-dried, packed in oil (alaska native)
489Calories
Amount Per 100 g | |||
Calories | 489 Kcal (2047 kJ) | ||
Calories from fat | 311.4 Kcal | ||
% Daily Value* | |||
Total Fat | 34.6g | 53% | |
---|---|---|---|
Protein | 44.5g | 89% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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