Potassium in Herring
Food database and calorie counterThe favorite choice for the term "Herring" is 100 g herring, pacific which has about , 423 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Herring is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Potassium(mg) | ||
|---|---|---|
| 100 g | 423 | |
| 1 fillet | 778.3 | |
| 3 oz | 359.6 | |
| 1 lb | 1918.3 | |
| 1 kg | 4230 | |
Other Popular Types of Herring
| Potassium(mg) | ||
|---|---|---|
| herring, atlantic ()- 100 g | 327 | |
| herring, atlantic, pickled ()- 100 g | 69 | |
| herring, atlantic, kippered ()- 100 g | 447 | |
| herring, pacific, cooked, dry heat ()- 100 g | 542 | |
| herring, atlantic, cooked, dry heat ()- 100 g | 419 | |
| herring eggs, pacific, dry (alaska native) ()- 100 g | 0 | |
| herring eggs, pacific, plain (alaska native) ()- 100 g | 0 | |
| herring, pacific, flesh, air-dried, packed in oil (alaska native) ()- 100 g | 0 | |
| herring eggs on giant kelp, pacific (alaska native) ()- 100 g | 0 | |
| herring ()- 100 g | 327 | |
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