Calories in King Oscar Smoked kippered herring

130Calories
How many calories should you eat?
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Nutrition Facts King Oscar Smoked kippered herring

Amount Per 1 serving
Calories 130 Kcal (544 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 60mg 20%
Sodium 240mg 10%
Protein 16g 32%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Smoked kippered herring Ingredients

Naturally Smoked Herring Fillets, Water, Salt, Sodium Hexametaphosphate.

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 92 g
  • Cal: 6.5 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)
King Oscar Smoked kippered herring Good and Bad Points
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