Asian style ginger shrimp with rice Calories

Calories in SeaPak Asian style ginger shrimp with rice

Serving size

360Calories

All SeaPak Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 package
Calories	360 Kcal (1507 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	8g	40%
Cholesterol	125mg	42%
Sodium	570mg	24%
Total Carbs	43g	14%
Sugars	8g	32%
Dietary Fiber	1g	4%
Protein	17g	34%
Vitamin C	2.4mg	4%
Vitamin A	2mg	67%
Iron	2.7mg	15%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.1, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

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40 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 170 g

Cal: 18 %
Fat: 20 %
Carb: 14.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.2%)
Fat (32.8%)
Protein (19%)

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SeaPak Asian style ginger shrimp with rice Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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