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Calories in Rugen-Krone Herring in aspic
95Calories
Amount Per 100 g | |||
Calories | 95 Kcal (398 kJ) | ||
Calories from fat | 36.9 Kcal | ||
% Daily Value* | |||
Total Fat | 4.1g | 6% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 38mg | 13% | |
Sodium | 550mg | 23% | |
Protein | 14g | 28% | |
Iron | 1.1mg | 6% | |
Calcium | 50mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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