Calories in Usda Herring, pacific

884Calories

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Nutrition Facts Usda Herring, pacific

Amount Per 1 lb
Calories 884.33 Kcal (3703 kJ)
Calories from fat 566.51 Kcal
% Daily Value*
Total Fat 62.95g 97%
Saturated Fat 14.78g 74%
Cholesterol 349.2mg 116%
Sodium 335.59mg 14%
Potassium 1918.31mg 41%
Protein 74.33g 149%
Vitamin A 0.1mg 5%
Iron 5.1mg 28%
Calcium 376.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (884 calories) 453.5 g
  • Cal: 44.2 %
  • Fat: 96.8 %
  • Carb: 0 %
  • Prot: 148.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.7%)
  • Protein (34.3%)
Usda Herring, pacific Good and Bad Points
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