Calories in Herring

Food database and calorie counter

The favorite choice for the term "Herring" is 100 g herring, pacific which has about , 13.88 g total fat, 16.39 g protein, 195 calories. Calorie and nutritional information for a variety of types and serving sizes of Herring is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
 Total Fat(g)Total Carbs(g)Protein(g)Calories
 100 g13.9016.4195
 1 fillet25.5030.2358.8
 3 oz11.8013.9165.8
 1 lb62.9074.3884.3
 1 kg138.80163.91950

Other Popular Types of Herring

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 herring, atlantic ()- 100 g9018158
 herring, atlantic, pickled ()- 100 g189.614.2262
 herring, atlantic, kippered ()- 100 g12.4024.6217
 herring, pacific, cooked, dry heat ()- 100 g17.8021250
 herring, atlantic, cooked, dry heat ()- 100 g11.6023203
 herring eggs, pacific, dry (alaska native) ()- 100 g6.62.860.4312
 herring eggs, pacific, plain (alaska native) ()- 100 g1.94.59.674
 herring, pacific, flesh, air-dried, packed in oil (alaska native) ()- 100 g34.6044.5489
 herring eggs on giant kelp, pacific (alaska native) ()- 100 g0.82.611.363
 herring ()- 100 g9018158
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