Calories in Usda Herring eggs, pacific, dry (alaska native)

312Calories

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Nutrition Facts Usda Herring eggs, pacific, dry (alaska native)

Amount Per 100 g
Calories 312 Kcal (1306 kJ)
Calories from fat 59.4 Kcal
% Daily Value*
Total Fat 6.6g 10%
Total Carbs 2.8g 1%
Protein 60.4g 121%
Calcium 29mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (312 calories) 100 g
  • Cal: 15.6 %
  • Fat: 10.2 %
  • Carb: 0.9 %
  • Prot: 120.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.8%)
  • Fat (20%)
  • Protein (76.2%)
Usda Herring eggs, pacific, dry (alaska native) Good and Bad Points
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