Calories in Ham Sandwiches

Food database and calorie counter

The favorite choice for the term "Ham Sandwiches" is 100 g ham, egg, and cheese sandwich which has about , 11.4 g total fat, 21.64 g total carbs, 13.46 g protein, 243 calories. Calorie and nutritional information for a variety of types and serving sizes of Ham Sandwiches is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	11.4	21.6	13.5	243
1 sandwich	16.3	30.9	19.2	347.5
1 oz	3.2	6.1	3.8	68.9
1 lb	51.7	98.1	61	1102
1 kg	114	216.4	134.6	2430

Other Popular Types of Ham Sandwiches

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
ham sandwich with spread ()- 100 g	10.4	24.9	11.7	242
ham sandwich with lettuce and spread ()- 100 g	8.4	23.4	10.9	215
ham salad sandwich ()- 100 g	11	19.6	12.4	229
hot ham and cheese sandwich on bun ()- 100 g	12.3	14.6	13.2	224
grilled ham and cheese sandwich with spread ()- 100 g	13	22	13.9	262
ham and cheese sandwich with lettuce ()- 100 g	5.4	17.5	13.9	168.7
ham and cheese sandwich with lettuce and spread ()- 100 g	11.7	20.3	12.4	238
ham, egg & cheese english muffin sandwich ()- 100 g	5	19.4	10.8	165.5
ham and tomato club sandwich with lettuce and spread ()- 100 g	12.9	18.6	11.6	238
ham and cheese sandwich with lettuce and spread on bun ()- 100 g	11.4	16.7	12.2	220

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