Calories in BP Ham, egg & mayo sandwich

329Calories
How many calories should you eat?
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Nutrition Facts BP Ham, egg & mayo sandwich

Amount Per 1 sandwich
Calories 329 Kcal (1377 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Sodium 891mg 37%
Total Carbs 38g 13%
Sugars 4g 16%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (329 calories) 30 g
  • Cal: 16.5 %
  • Fat: 18.5 %
  • Carb: 12.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.9%)
  • Fat (33.3%)
  • Protein (19.8%)
BP Ham, egg & mayo sandwich Good and Bad Points
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