Calories in Jimmy Dean D-lights black forest ham, egg white & cheese breakfast sandwich

280Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Jimmy Dean D-lights black forest ham, egg white & cheese breakfast sandwich

Amount Per 1 sandwich
Calories 280 Kcal (1172 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 780mg 33%
Total Carbs 30g 10%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 280 calories

Let's Burn 280 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 128 g
  • Cal: 14 %
  • Fat: 9.2 %
  • Carb: 10 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.3%)
  • Fat (23.1%)
  • Protein (25.6%)
Jimmy Dean D-lights black forest ham, egg white & cheese breakfast sandwich Good and Bad Points
Add your comment
User Reviews of d-lights black forest ham, egg white & cheese breakfast sandwich
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top