Calories in Simply the Best Sandwich ham

237Calories
How many calories should you eat?
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Nutrition Facts Simply the Best Sandwich ham

Amount Per 100 g
Calories 237 Kcal (992 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 35%
Sodium 792mg 33%
Total Carbs 4g 1%
Sugars 1g 4%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (237 calories) 100 g
  • Cal: 11.9 %
  • Fat: 27.7 %
  • Carb: 1.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7%)
  • Fat (70.4%)
  • Protein (22.6%)
Simply the Best Sandwich ham Good and Bad Points
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