Potassium in Ham Sandwiches

Food database and calorie counter

The favorite choice for the term "Ham Sandwiches" is 100 g ham, egg, and cheese sandwich which has about , 147 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Ham Sandwiches is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Potassium(mg)
	100 g	147
	1 sandwich	210.2
	1 oz	41.7
	1 lb	666.6
	1 kg	1470

Other Popular Types of Ham Sandwiches

		Potassium(mg)
	ham sandwich with spread ()- 100 g	188
	ham sandwich with lettuce and spread ()- 100 g	186
	ham salad sandwich ()- 100 g	200
	hot ham and cheese sandwich on bun ()- 100 g	247
	grilled ham and cheese sandwich with spread ()- 100 g	221
	ham and cheese sandwich with lettuce ()- 100 g	0
	ham and cheese sandwich with lettuce and spread ()- 100 g	202
	ham, egg & cheese english muffin sandwich ()- 100 g	0
	ham and tomato club sandwich with lettuce and spread ()- 100 g	188
	ham and cheese sandwich with lettuce and spread on bun ()- 100 g	201