Calories in Reser's fine foods Cooked Ham, W/Natural Juices

65Calories
How many calories should you eat?
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Nutrition Facts Reser's fine foods Cooked Ham, W/Natural Juices

Amount Per 56 g
Calories 65 Kcal (272 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 30mg 10%
Sodium 760mg 32%
Protein 10g 20%
Iron 4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (65 calories) 56 g
  • Cal: 3.3 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Reser's fine foods Cooked Ham, W/Natural Juices Good and Bad Points
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