Calories in Polenta

Food database and calorie counter

The favorite choice for the term "Polenta" is 100 g fried polenta which has about , 0.68 g total fat, 31.85 g total carbs, 3.48 g protein, 150 calories. Calorie and nutritional information for a variety of types and serving sizes of Polenta is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	0.7	31.9	3.5	150
1 oz	0.2	9	1	42.5
1 lb	3.1	144.4	15.8	680.3
1 kg	6.8	318.5	34.8	1500

Other Popular Types of Polenta

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
creamy polenta ()- 100 g	7.2	13.5	6.3	141.8
instant polenta ()- 100 g	0	77.4	6.5	322.6
creamy cheese polenta ()- 100 g	4.2	12.7	4.2	110.2
parmesan polenta ()- 100 g	4.2	12.7	3.4	105.5
polenta (Lima)- 1 serving	1	76	6.2	338
polenta (Health Best)- 1/4 cup	0	43	5	190
polenta (Gourmet Merchant)- 1 serving	0.7	50.7	4.5	232
creamy polenta (Trader Joes)- 1 serving	13	18	4	200
instant polenta (Delallo)- 2 tbsp	0	24	2	100
polenta instant (Pastene)- 1/4 cup, 40 g	0	32	3	140