Calories in Buckwheat and Kasha

Food database and calorie counter

The favorite choice for the term "Buckwheat and Kasha" is 100 g pancakes, buckwheat, dry mix, incomplete which has about , 2.7 g total fat, 71.3 g total carbs, 10.9 g protein, 340 calories. Calorie and nutritional information for a variety of types and serving sizes of Buckwheat and Kasha is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Total Fat(g)Total Carbs(g)Protein(g)Calories
 100 g2.771.310.9340
 1 oz0.820.23.196.4
 1 cup, poured from box3.38713.3414.8
 1 cup3.38713.3414.8
 1 tsp0.11.80.38.6
 1 tbsp0.25.40.825.9
 1 cubic inch0.260.928.7
 1 ml00.40.11.8
 1 fl oz0.410.91.751.9
 1 pint6.617426.6829.6
 1 litre13.9367.756.21753.2
 1 quart13.2347.953.21659.1
 1 gallon52.71391.6212.76635.7
 1 lb12.2323.349.41541.9
 1 kg277131093400
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Other Popular Types of Buckwheat and Kasha

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 buckwheat flour, whole-groat ()- 100 g3.170.612.6335
 buckwheat groats, roasted, dry ()- 100 g2.77511.7346
 buckwheat groats, roasted, cooked ()- 100 g0.619.93.492
 snacks, rice cakes, brown rice, buckwheat ()- 100 g3.580.19380
 snacks, rice cakes, brown rice, buckwheat, unsalted ()- 100 g3.580.19380
 pancakes, buckwheat, dry mix, incomplete ()- 100 g2.771.310.9340
 boiled buckwheat ()- 100 g120392
 buckwheat bread ()- 100 g3.949.68.7266
 toasted buckwheat bread ()- 100 g4.355.19.7295
 buckwheat groats ()- 100 g0.619.93.492
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All Buckwheat and Kasha products

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