Calories in Grains
Food database and calorie counterThe favorite choice for the term "Grains" is 1 box, 24 g cereal whole grain which has about , 0.5 g total fat, 18 g total carbs, 2 g protein, 80 calories. Calorie and nutritional information for a variety of types and serving sizes of Grains is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| 1 box, 24 g | 0.5 | 18 | 2 | 80 | |
| 1 oz | 0.6 | 21.3 | 2.4 | 94.5 | |
| 100 g | 2.1 | 75 | 8.3 | 333.3 | |
| 1 lb | 9.4 | 340.1 | 37.8 | 1511.7 | |
| 1 kg | 20.8 | 750 | 83.3 | 3333.3 | |
Common suggestions for Grains
| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| Barley - 100 g | 2.3 | 73.5 | 12.5 | 354 | |
| Buckwheat and Kasha - 100 g | 2.7 | 71.3 | 10.9 | 340 | |
| Bulgur - 100 g | 1.3 | 75.9 | 12.3 | 342 | |
| Oats - 100 g | 0.9 | 11.4 | 3.2 | 40 | |
| Polenta - 100 g | 0.7 | 31.9 | 3.5 | 150 | |
| Quinoa - 100 g | 1.9 | 21.3 | 4.4 | 120 | |
| Wheat - 100 g | 2 | 74.5 | 9.6 | 332 | |
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All Grains products
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