Calories in Usda Rice, white, medium-grain, unenriched

360Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Rice, white, medium-grain, unenriched

Amount Per 100 g
Calories 360 Kcal (1507 kJ)
Calories from fat 5.22 Kcal
% Daily Value*
Total Fat 0.58g 1%
Saturated Fat 0.16g 1%
Sodium 1mg 0%
Potassium 86mg 2%
Total Carbs 79.34g 26%
Protein 6.61g 13%
Iron 0.8mg 4%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 360 calories

Let's Burn 360 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 100 g
  • Cal: 18 %
  • Fat: 0.9 %
  • Carb: 26.4 %
  • Prot: 13.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.5%)
  • Fat (2.5%)
  • Protein (7.9%)
Usda Rice, white, medium-grain, unenriched Good and Bad Points
Add your comment
User Reviews of rice, white, medium-grain, unenriched
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top