The favorite choice for the term "Bran Muffins" is 100 g muffins, oat bran which has about , 4.13 g polyunsaturated fat, 1.7 g monounsaturated fat, 1.09 g saturated fat, 7.4 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Bran Muffins is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
100 g | 4.1 | 1.7 | 1.1 | 7.4 | |
1 oz | 1.2 | 0.5 | 0.3 | 2.1 | |
1 mini | 0.7 | 0.3 | 0.2 | 1.3 | |
1 small | 2.7 | 1.1 | 0.7 | 4.9 | |
1 medium | 4.7 | 1.9 | 1.2 | 8.4 | |
1 large | 5.7 | 2.4 | 1.5 | 10.3 | |
1 extra large | 6.9 | 2.9 | 1.8 | 12.4 | |
1 lb | 18.7 | 7.7 | 4.9 | 33.6 | |
1 kg | 41.3 | 17 | 10.9 | 74 |
Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
muffins, wheat bran, dry mix ()- 100 g | 1.9 | 6.4 | 2.9 | 12 | |
muffins, wheat bran, toaster-type with raisins ()- 100 g | 4.8 | 2 | 1.4 | 8.8 | |
muffins, wheat bran, toaster-type with raisins, toasted ()- 100 g | 4.9 | 2.2 | 1.5 | 9.4 | |
lowfat bran muffin with fruit ()- 100 g | 1.7 | 1.8 | 0.9 | 4.9 | |
wheat bran muffin ()- 100 g | 4.8 | 2 | 1.4 | 8.8 | |
spice apple bran muffin mix ()- 100 g | 0 | 0 | 1.7 | 21.7 | |
oat bran muffin with fruit and/or nuts ()- 100 g | 6.1 | 2 | 1.3 | 9.9 | |
no fat no cholesterol bran muffin with fruit ()- 100 g | 0.3 | 0.1 | 0.2 | 0.8 | |
oat bran english muffin ()- 100 g | 1 | 1.4 | 0.7 | 3.5 | |
toasted oat bran english muffin ()- 100 g | 1.2 | 1.8 | 0.9 | 4.5 | |