Vitamins and Minerals in Bran Muffins

Food database and calorie counter

The favorite choice for the term "Bran Muffins" is 100 g muffins, oat bran which has about , 63 mg calcium, 4.2 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Bran Muffins is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Calcium(mg)	Iron(mg)
100 g	63	4.2
1 oz	17.9	1.2
1 mini	10.7	0.7
1 small	41.6	2.8
1 medium	71.2	4.7
1 large	87.6	5.8
1 extra large	105.8	7.1
1 lb	285.7	19
1 kg	630	42

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Other Popular Types of Bran Muffins

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
muffins, wheat bran, dry mix ()- 100 g	0	0	36	3.6
muffins, wheat bran, toaster-type with raisins ()- 100 g	0.1	0	37	2.7
muffins, wheat bran, toaster-type with raisins, toasted ()- 100 g	0.1	0	39	2.8
lowfat bran muffin with fruit ()- 100 g	0	0	110	0
wheat bran muffin ()- 100 g	0	0	40	0
spice apple bran muffin mix ()- 100 g	0	0	173.9	2.6
oat bran muffin with fruit and/or nuts ()- 100 g	0	0	60	0
no fat no cholesterol bran muffin with fruit ()- 100 g	0	0.6	120	0
oat bran english muffin ()- 100 g	0	0	100	0
toasted oat bran english muffin ()- 100 g	0	0	130	0

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