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Sarahs Nutrition Information, Calories and Allergens
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www.sarahsfinefoods.com
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Most Popular Sarahs Products
5
Deli style original breadsticks
Per 3 pieces - Cal: 40 kcal | Fat: 0 g | Carbs: 0 g | Protein: 4 g
Egg foo young sauce
Per 2 tbsp - Cal: 37 kcal | Fat: 0 g | Carbs: 5 g | Protein: 5 g
Chili with chicken and veggies
Per 100 g - Cal: 60 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Pizza
Per 1 pizza - Cal: 765 kcal | Fat: 60 g | Carbs: 0 g | Protein: 35 g
Homemade chicken salad with light mayo
Per 1 cup - Cal: 197 kcal | Fat: 12 g | Carbs: 0 g | Protein: 0 g
Sarahs Bread
10
Deli style original breadsticks
Per 3 pieces - Cal: 40 kcal | Fat: 0 g | Carbs: 0 g | Protein: 4 g
Ham and white american cheese on whole grain white bread with mayo
Per 1 sandwich - Cal: 310 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Banana nut bread
Per 1 slice - Cal: 470 kcal | Fat: 21 g | Carbs: 62 g | Protein: 7 g
Rice paper veggie wraps
Per 3 wraps - Cal: 190 kcal | Fat: 0 g | Carbs: 45 g | Protein: 3 g
Naan thins costco
Per 1 oz - Cal: 337 kcal | Fat: 8 g | Carbs: 53 g | Protein: 11 g
Deli style breadsticks
Per 15 g 3 pieces - Cal: 60 kcal | Fat: 1 g | Carbs: 11 g | Protein: 2 g
Banana bread muffins
Per 1 muffin - Cal: 270 kcal | Fat: 12 g | Carbs: 40 g | Protein: 3 g
Chicken lettuce wraps
Per 1 portion - Cal: 188 kcal | Fat: 7 g | Carbs: 17 g | Protein: 25 g
Lite grilled cheese 45 cal bread 2 pcs skim milk cheese
Per 1 sandwich - Cal: 45 kcal | Fat: 1 g | Carbs: 10 g | Protein: 2 g
Chicken cesar wrap
Per 1 wrap - Cal: 376 kcal | Fat: 17 g | Carbs: 34 g | Protein: 19 g
More Sarahs Bread Products
Sarahs Sauces
10
Egg foo young sauce
Per 2 tbsp - Cal: 37 kcal | Fat: 0 g | Carbs: 5 g | Protein: 5 g
Eggplant beef and bulgur with vodka pasta sauce
Per 3/4 cup - Cal: 300 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Favourite peanut dipping sauce
Per 1/2 container - Cal: 487 kcal | Fat: 40 g | Carbs: 22 g | Protein: 18 g
Bow tie pasta in tomato red pepper sauce
Per 1 bowl - Cal: 424 kcal | Fat: 11 g | Carbs: 63 g | Protein: 18 g
Pork stir fry with lime peanut sauce and rice
Per 1/4 pan - Cal: 488 kcal | Fat: 20 g | Carbs: 49 g | Protein: 27 g
Homemade pasta sauce
Per 1/2 cup - Cal: 60 kcal | Fat: 2 g | Carbs: 2 g | Protein: 2 g
Creamy mustard sauce
Per 1/4 cup - Cal: 131 kcal | Fat: 10 g | Carbs: 1 g | Protein: 1 g
Brown sugar soy sauce salmon
Per 1 filet - Cal: 281 kcal | Fat: 12 g | Carbs: 10 g | Protein: 30 g
Zucchini sauce
Per 1/2 cup - Cal: 139 kcal | Fat: 10 g | Carbs: 5 g | Protein: 6 g
Vegan tikka masala sauce
Per 1/2 a pot - Cal: 311 kcal | Fat: 14 g | Carbs: 40 g | Protein: 10 g
More Sarahs Sauces Products
Sarahs Eggs
7
Egg foo young sauce
Per 2 tbsp - Cal: 37 kcal | Fat: 0 g | Carbs: 5 g | Protein: 5 g
Baked vegetable egg rolls
Per 1 eggroll - Cal: 105 kcal | Fat: 1 g | Carbs: 21 g | Protein: 4 g
Egg salad
Per 1/3 cup - Cal: 137 kcal | Fat: 11 g | Carbs: 4 g | Protein: 9 g
Chicken egg drop soup
Per 1 pot - Cal: 880 kcal | Fat: 0 g | Carbs: 4 g | Protein: 104 g
Low carb pancakes revised version 1 egg
Per 1 recipe - Cal: 152 kcal | Fat: 8 g | Carbs: 12 g | Protein: 7 g
Hard boiled egg
Per 1 egg - Cal: 78 kcal | Fat: 5 g | Carbs: 1 g | Protein: 6 g
Egg foo young patty
Per 1 patty - Cal: 172 kcal | Fat: 25 g | Carbs: 2 g | Protein: 21 g
Sarahs Chicken
10
Chili with chicken and veggies
Per 100 g - Cal: 60 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Homemade chicken salad with light mayo
Per 1 cup - Cal: 197 kcal | Fat: 12 g | Carbs: 0 g | Protein: 0 g
Crockpot ginger apricot chicken
Per 1 piece - Cal: 290 kcal | Fat: 7 g | Carbs: 36 g | Protein: 20 g
Chicken parmesan bites
Per 3 bites - Cal: 217 kcal | Fat: 6 g | Carbs: 10 g | Protein: 33 g
Skinny chicken enchiladas
Per 1 enchilada - Cal: 144 kcal | Fat: 7 g | Carbs: 9 g | Protein: 10 g
Italian chicken
Per 1 cup - Cal: 282 kcal | Fat: 11 g | Carbs: 8 g | Protein: 36 g
Chicken broth no meat
Per 2 cups - Cal: 165 kcal | Fat: 2 g | Carbs: 34 g | Protein: 4 g
Homemade chicken soup
Per 1 bowl - Cal: 205 kcal | Fat: 3 g | Carbs: 26 g | Protein: 20 g
Chicken azteca
Per 1 cup - Cal: 252 kcal | Fat: 3 g | Carbs: 24 g | Protein: 33 g
Stuffed chicken breast
Per 1 breast - Cal: 266 kcal | Fat: 13 g | Carbs: 3 g | Protein: 32 g
More Sarahs Chicken Products
Sarahs Tex-Mex Food
9
Chili with chicken and veggies
Per 100 g - Cal: 60 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Skinny chicken enchiladas
Per 1 enchilada - Cal: 144 kcal | Fat: 7 g | Carbs: 9 g | Protein: 10 g
Chili made with beef and chili beans thin chili
Per 1 cup - Cal: 212 kcal | Fat: 9 g | Carbs: 23 g | Protein: 5 g
Chile colorado burrito
Per 1 burrito with sauce no cheese - Cal: 443 kcal | Fat: 18 g | Carbs: 42 g | Protein: 27 g
Cream cheese chicken enchilada's
Per 1 enchilada - Cal: 276 kcal | Fat: 12 g | Carbs: 24 g | Protein: 19 g
Mexican chili
Per 1 bowl - Cal: 239 kcal | Fat: 7 g | Carbs: 30 g | Protein: 14 g
White chili with ff sour cream
Per 1 cup - Cal: 181 kcal | Fat: 3 g | Carbs: 16 g | Protein: 15 g
Crock pot taco soup
Per 1 bowl - Cal: 328 kcal | Fat: 7 g | Carbs: 40 g | Protein: 25 g
Enchiladas
Per 1 serving - Cal: 212 kcal | Fat: 9 g | Carbs: 23 g | Protein: 9 g
Sarahs Fast Food Dishes
10
Pizza
Per 1 pizza - Cal: 765 kcal | Fat: 60 g | Carbs: 0 g | Protein: 35 g
French fries
Per 1 side - Cal: 234 kcal | Fat: 14 g | Carbs: 26 g | Protein: 3 g
Grilled leek onion and fontina pizza
Per 1 slice - Cal: 219 kcal | Fat: 9 g | Carbs: 24 g | Protein: 7 g
Steak sandwich
Per 1 sandwich - Cal: 454 kcal | Fat: 6 g | Carbs: 70 g | Protein: 25 g
Home made pizza
Per 1 slice - Cal: 321 kcal | Fat: 14 g | Carbs: 34 g | Protein: 18 g
Whole wheat bbq chicken pizza
Per 1 slice - Cal: 454 kcal | Fat: 10 g | Carbs: 65 g | Protein: 29 g
Spinach artichoke pizza
Per 2 slices - Cal: 518 kcal | Fat: 38 g | Carbs: 30 g | Protein: 17 g
Oprah turkey burger
Per 1 burger - Cal: 130 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
White crust bbq chicken pizza
Per 1 slice - Cal: 478 kcal | Fat: 7 g | Carbs: 74 g | Protein: 22 g
Turkey sandwich with cheese and mustard on arnold's swt
Per 1 sandwich - Cal: 135 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Sarahs Salads
10
Homemade chicken salad with light mayo
Per 1 cup - Cal: 197 kcal | Fat: 12 g | Carbs: 0 g | Protein: 0 g
Cucumber salad with tomatoes and onions
Per 2 cups - Cal: 99 kcal | Fat: 7 g | Carbs: 12 g | Protein: 2 g
Balsamic cucumber tomato and feta salad
Per 1/2 cup - Cal: 376 kcal | Fat: 0 g | Carbs: 0 g | Protein: 15 g
Prosciutto pannini and spinach salad
Per 1 sandwich and salad - Cal: 548 kcal | Fat: 26 g | Carbs: 50 g | Protein: 29 g
Egg salad
Per 1/3 cup - Cal: 137 kcal | Fat: 11 g | Carbs: 4 g | Protein: 9 g
Chickpea salad with lemon and dill
Per 1/4 recipe - Cal: 288 kcal | Fat: 14 g | Carbs: 36 g | Protein: 12 g
Amazing salad
Per 2 cups - Cal: 250 kcal | Fat: 8 g | Carbs: 0 g | Protein: 8 g
Protein pancake
Per 1 pancake - Cal: 160 kcal | Fat: 10 g | Carbs: 0 g | Protein: 18 g
Healthy tuna salad with spring mix
Per 1 1/2 cups - Cal: 193 kcal | Fat: 3 g | Carbs: 10 g | Protein: 23 g
Pancakes
Per 4 pancakes - Cal: 317 kcal | Fat: 13 g | Carbs: 40 g | Protein: 9 g
More Sarahs Salads Products
Sarahs Chicken Dishes
10
Homemade chicken salad with light mayo
Per 1 cup - Cal: 197 kcal | Fat: 12 g | Carbs: 0 g | Protein: 0 g
Chicken parmesan bites
Per 3 bites - Cal: 217 kcal | Fat: 6 g | Carbs: 10 g | Protein: 33 g
Homemade chicken soup
Per 1 bowl - Cal: 205 kcal | Fat: 3 g | Carbs: 26 g | Protein: 20 g
Chicken egg drop soup
Per 1 pot - Cal: 880 kcal | Fat: 0 g | Carbs: 4 g | Protein: 104 g
Chicken vegetable and quinoa soup
Per 1 bowl - Cal: 837 kcal | Fat: 49 g | Carbs: 76 g | Protein: 21 g
Chicken tortilla soup
Per 1 bowl - Cal: 236 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Whole wheat bbq chicken pizza
Per 1 slice - Cal: 454 kcal | Fat: 10 g | Carbs: 65 g | Protein: 29 g
Chicken noodle soup
Per 1 bowl - Cal: 210 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
White crust bbq chicken pizza
Per 1 slice - Cal: 478 kcal | Fat: 7 g | Carbs: 74 g | Protein: 22 g
Chicken and veg soup
Per 1 bowl - Cal: 376 kcal | Fat: 4 g | Carbs: 55 g | Protein: 34 g
Sarahs Ginger
1
Crockpot ginger apricot chicken
Per 1 piece - Cal: 290 kcal | Fat: 7 g | Carbs: 36 g | Protein: 20 g
Sarahs Beef
5
Eggplant beef and bulgur with vodka pasta sauce
Per 3/4 cup - Cal: 300 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Chili made with beef and chili beans thin chili
Per 1 cup - Cal: 212 kcal | Fat: 9 g | Carbs: 23 g | Protein: 5 g
Beef and broccoli in crock pot
Per 1 serving - Cal: 282 kcal | Fat: 10 g | Carbs: 20 g | Protein: 26 g
No peek beef
Per 1 portion - Cal: 279 kcal | Fat: 19 g | Carbs: 6 g | Protein: 18 g
Cabbage skillet iii beef turk 2 cans
Per 1/6 recipe - Cal: 289 kcal | Fat: 3 g | Carbs: 15 g | Protein: 45 g
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