Calories in Generic Lowfat bran muffin with fruit

235Calories

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Nutrition Facts Generic Lowfat bran muffin with fruit

Amount Per 100 g
Calories 235 Kcal (984 kJ)
Calories from fat 43.65 Kcal
% Daily Value*
Total Fat 4.85g 7%
Saturated Fat 0.92g 5%
Cholesterol 14mg 5%
Sodium 285mg 12%
Potassium 223mg 5%
Total Carbs 53.16g 18%
Sugars 21.34g 85%
Dietary Fiber 10.7g 43%
Protein 4.63g 9%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 100 g
  • Cal: 11.8 %
  • Fat: 7.5 %
  • Carb: 17.7 %
  • Prot: 9.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.5%)
  • Fat (16.2%)
  • Protein (7.2%)
Generic Lowfat bran muffin with fruit Good and Bad Points
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