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bluebran vitamix VitaMuffin Nutrition info

Calories in VitaMuffin Bluebran vitamix

Serving size

100Calories

All VitaMuffin Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	100 Kcal (419 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	115mg	5%
Total Carbs	22g	7%
Sugars	8g	32%
Dietary Fiber	8g	32%
Protein	4g	8%
Vitamin C	37.5mg	63%
Vitamin A	1.5mg	50%
Iron	7.5mg	42%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.2, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

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22 mins

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 30 g

Cal: 5 %
Fat: 0 %
Carb: 7.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (84.6%)
Protein (15.4%)

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