Calories in Usda Muffins, wheat bran, toaster-type with raisins, toasted

313Calories

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Nutrition Facts Usda Muffins, wheat bran, toaster-type with raisins, toasted

Amount Per 100 g
Calories 313 Kcal (1310 kJ)
Calories from fat 84.6 Kcal
% Daily Value*
Total Fat 9.4g 14%
Saturated Fat 1.5g 8%
Cholesterol 9mg 3%
Sodium 527mg 22%
Potassium 177mg 4%
Total Carbs 55.5g 19%
Sugars 23.07g 92%
Dietary Fiber 8.2g 33%
Protein 5.5g 11%
Vitamin A 0.1mg 2%
Iron 2.8mg 16%
Calcium 39mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (313 calories) 100 g
  • Cal: 15.7 %
  • Fat: 14.5 %
  • Carb: 18.5 %
  • Prot: 11 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.1%)
  • Fat (24.6%)
  • Protein (7.3%)
Usda Muffins, wheat bran, toaster-type with raisins, toasted Good and Bad Points
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