Calories in low fat shepherd s pie

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Low Fat Shepherd S Pie results

SHS
SHS shepherd's pie
Per 1 piece - Calories: 286 kcals
- Fat:14g
- Carbs:18g
- Protein:18g
1. Show more shepherd's pie from other 44 brands
2. President's Choice
  President's Choice shepherd 's pie
  Per 1 bowl - Calories: 570 kcals
  - Fat:32g
  - Carbs:38g
  - Protein:32g
3. South Beach Diet
  South Beach Diet shepherd's pie
  Per 5 oz - Calories: 367 kcals
  - Fat:16g
  - Carbs:18g
  - Protein:37g
4. Weight Watchers
  Weight Watchers shepherd 's pie
  Per 1 pack - Calories: 215 kcals
  - Fat:6g
  - Carbs:29g
  - Protein:10g
5. Weight Watchers
  Weight Watchers shepherd's pie
  Per 320 g - Calories: 217 kcals
  - Fat:6g
  - Carbs:28g
  - Protein:10g
6. Amys
  Amys shepherd 's pie
  Per 1 pie - Calories: 160 kcals
  - Fat:4g
  - Carbs:27g
  - Protein:5g
7. Amys
  Amys shepherd's pie
  Per 1 pot pie - Calories: 160 kcals
  - Fat:4g
  - Carbs:27g
  - Protein:5g
8. Michelinas
  Michelinas shepherd 's pie
  Per 1 serving - Calories: 300 kcals
  - Fat:15g
  - Carbs:31g
  - Protein:10g
9. Jimmy Dean
  Jimmy Dean shepherd's pie
  Per 2 cups - Calories: 445 kcals
  - Fat:29g
  - Carbs:0g
  - Protein:0g
10. Signature cafe
  Signature cafe shepherd's pie
  Per 1/2 container - Calories: 92 kcals
  - Fat:9g
  - Carbs:4g
  - Protein:3g
11. Amore
  Amore shepherd's pie
  Per 100 g - Calories: 130 kcals
  - Fat:7g
  - Carbs:12g
  - Protein:6g
12. Erins
  Erins shepherd's pie
  Per 1/4 pie - Calories: 575 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
13. Good Housekeeping
  Good Housekeeping shepherd's pie
  Per 1 serving - Calories: 350 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:25g
14. M&M Meat Shops
  M&M Meat Shops shepherd 's pie
  Per 1 serving - Calories: 190 kcals
  - Fat:5g
  - Carbs:21g
  - Protein:14g
15. M&M Meat Shops
  M&M Meat Shops shepherd's pie
  Per 1/4 container - Calories: 210 kcals
  - Fat:6g
  - Carbs:25g
  - Protein:14g
16. Continental
  Continental shepherd's pie
  Per 425 g - Calories: 464 kcals
  - Fat:16g
  - Carbs:40g
  - Protein:32g
17. Weight Watchers From Heinz
  Weight Watchers From Heinz shepherd 's pie
  Per 1 pack - Calories: 215 kcals
  - Fat:6g
  - Carbs:29g
  - Protein:10g
18. Cheesecake Factory
  Cheesecake Factory shepherd's pie
  Per 1 serving - Calories: 1677 kcals
  - Fat:54g
  - Carbs:83g
  - Protein:19g
19. Compliments
  Compliments shepherd 's pie
  Per 1/10 pie - Calories: 210 kcals
  - Fat:9g
  - Carbs:19g
  - Protein:13g
20. Compliments
  Compliments shepherd's pie
  Per 325 g - Calories: 390 kcals
  - Fat:14g
  - Carbs:41g
  - Protein:24g
21. Asda
  Asda shepherd 's pie
  Per 1 pie - Calories: 193 kcals
  - Fat:9g
  - Carbs:20g
  - Protein:8g
22. Tesco
  Tesco shepherd 's pie
  Per 1 pie - Calories: 380 kcals
  - Fat:12g
  - Carbs:40g
  - Protein:24g
23. Safeway
  Safeway shepherd 's pie
  Per 1 serving - Calories: 200 kcals
  - Fat:4g
  - Carbs:22g
  - Protein:12g
24. Sainsburys
  Sainsburys shepherd 's pie
  Per 1 pie - Calories: 225 kcals
  - Fat:6g
  - Carbs:30g
  - Protein:9g
25. Wawa
  Wawa shepherd 's pie
  Per 1 medium - Calories: 387 kcals
  - Fat:24g
  - Carbs:37g
  - Protein:9g
26. Marks & Spencer
  Marks & Spencer shepherd 's pie
  Per 1 pack - Calories: 380 kcals
  - Fat:12g
  - Carbs:36g
  - Protein:20g
27. Kirkland Signature
  Kirkland Signature shepherd 's pie
  Per 1 serving - Calories: 420 kcals
  - Fat:21g
  - Carbs:29g
  - Protein:28g
28. Iceland
  Iceland shepherd's pie
  Per 500 g 1 meal - Calories: 425 kcals
  - Fat:15g
  - Carbs:61g
  - Protein:13g
29. Aramark
  Aramark shepherd's pie
  Per 4 oz - Calories: 272 kcals
  - Fat:12g
  - Carbs:23g
  - Protein:17g
30. Cooking Light
  Cooking Light shepherd's pie
  Per 8 oz - Calories: 140 kcals
  - Fat:7g
  - Carbs:0g
  - Protein:0g
31. Cooks Illustrated
  Cooks Illustrated shepherd's pie
  Per 1 cup - Calories: 4983 kcals
  - Fat:281g
  - Carbs:393g
  - Protein:224g
32. TASTE OF HOME
  TASTE OF HOME shepherd's pie
  Per 1 cup - Calories: 390 kcals
  - Fat:13g
  - Carbs:43g
  - Protein:30g
33. Alton Brown
  Alton Brown shepherd's pie
  Per 1/8 pie - Calories: 378 kcals
  - Fat:24g
  - Carbs:25g
  - Protein:20g
34. American Heart Association
  American Heart Association shepherd's pie
  Per 1 cup - Calories: 294 kcals
  - Fat:6g
  - Carbs:40g
  - Protein:21g
35. Cook
  Cook shepherd's pie
  Per 410 g - Calories: 471 kcals
  - Fat:19g
  - Carbs:48g
  - Protein:25g
36. Diet Gourmet
  Diet Gourmet shepherd's pie
  Per 1 cup - Calories: 290 kcals
  - Fat:8g
  - Carbs:28g
  - Protein:28g
37. Smart Ground
  Smart Ground shepherd's pie
  Per 1 serving - Calories: 331 kcals
  - Fat:13g
  - Carbs:39g
  - Protein:16g
38. Veggie Brothers
  Veggie Brothers shepherd's pie
  Per 13 1/2 oz - Calories: 318 kcals
  - Fat:7g
  - Carbs:49g
  - Protein:20g
39. E2
  E2 shepherd's pie
  Per 1 piece - Calories: 285 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
40. Pampered Chef
  Pampered Chef shepherd's pie
  Per 1/4 recipe - Calories: 610 kcals
  - Fat:33g
  - Carbs:0g
  - Protein:0g
41. Fat Flush
  Fat Flush shepherd's pie
  Per 14 1/2 oz - Calories: 300 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
42. Eat Up Slim Down
  Eat Up Slim Down shepherd's pie
  Per 1/6 the total produced mass - Calories: 433 kcals
  - Fat:16g
  - Carbs:46g
  - Protein:26g
43. Eat Better America
  Eat Better America shepherd's pie
  Per 1 cup - Calories: 350 kcals
  - Fat:10g
  - Carbs:36g
  - Protein:27g
44. Black Eyed Pea
  Black Eyed Pea shepherd's pie
  Per 1 meal - Calories: 656 kcals
  - Fat:41g
  - Carbs:0g
  - Protein:0g
45. Amy's
  Amy's shepherd's pie
  Per 1 pot pie, 227 g - Calories: 160 kcals
  - Fat:4g
  - Carbs:27g
  - Protein:5g
Show more shepherd's pie from other 44 brands
Amys
Amys shepherd 's pie
Per 1 pie - Calories: 160 kcals
- Fat:4g
- Carbs:27g
- Protein:5g
1. Show more shepherd 's pie from other 45 brands
2. President's Choice
  President's Choice shepherd 's pie
  Per 1 bowl - Calories: 570 kcals
  - Fat:32g
  - Carbs:38g
  - Protein:32g
3. South Beach Diet
  South Beach Diet shepherd's pie
  Per 5 oz - Calories: 367 kcals
  - Fat:16g
  - Carbs:18g
  - Protein:37g
4. Weight Watchers
  Weight Watchers shepherd 's pie
  Per 1 pack - Calories: 215 kcals
  - Fat:6g
  - Carbs:29g
  - Protein:10g
5. Weight Watchers
  Weight Watchers shepherd's pie
  Per 320 g - Calories: 217 kcals
  - Fat:6g
  - Carbs:28g
  - Protein:10g
6. Amys
  Amys shepherd's pie
  Per 1 pot pie - Calories: 160 kcals
  - Fat:4g
  - Carbs:27g
  - Protein:5g
7. Michelinas
  Michelinas shepherd 's pie
  Per 1 serving - Calories: 300 kcals
  - Fat:15g
  - Carbs:31g
  - Protein:10g
8. Jimmy Dean
  Jimmy Dean shepherd's pie
  Per 2 cups - Calories: 445 kcals
  - Fat:29g
  - Carbs:0g
  - Protein:0g
9. EAT
  EAT shepherd 's pies
  Per 1 serving - Calories: 555 kcals
  - Fat:28g
  - Carbs:59g
  - Protein:17g
10. Signature cafe
  Signature cafe shepherd's pie
  Per 1/2 container - Calories: 92 kcals
  - Fat:9g
  - Carbs:4g
  - Protein:3g
11. Amore
  Amore shepherd's pie
  Per 100 g - Calories: 130 kcals
  - Fat:7g
  - Carbs:12g
  - Protein:6g
12. Erins
  Erins shepherd's pie
  Per 1/4 pie - Calories: 575 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
13. Good Housekeeping
  Good Housekeeping shepherd's pie
  Per 1 serving - Calories: 350 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:25g
14. M&M Meat Shops
  M&M Meat Shops shepherd 's pie
  Per 1 serving - Calories: 190 kcals
  - Fat:5g
  - Carbs:21g
  - Protein:14g
15. M&M Meat Shops
  M&M Meat Shops shepherd's pie
  Per 1/4 container - Calories: 210 kcals
  - Fat:6g
  - Carbs:25g
  - Protein:14g
16. Continental
  Continental shepherd's pie
  Per 425 g - Calories: 464 kcals
  - Fat:16g
  - Carbs:40g
  - Protein:32g
17. Weight Watchers From Heinz
  Weight Watchers From Heinz shepherd 's pie
  Per 1 pack - Calories: 215 kcals
  - Fat:6g
  - Carbs:29g
  - Protein:10g
18. Cheesecake Factory
  Cheesecake Factory shepherd's pie
  Per 1 serving - Calories: 1677 kcals
  - Fat:54g
  - Carbs:83g
  - Protein:19g
19. Compliments
  Compliments shepherd 's pie
  Per 1/10 pie - Calories: 210 kcals
  - Fat:9g
  - Carbs:19g
  - Protein:13g
20. Compliments
  Compliments shepherd's pie
  Per 325 g - Calories: 390 kcals
  - Fat:14g
  - Carbs:41g
  - Protein:24g
21. Asda
  Asda shepherd 's pie
  Per 1 pie - Calories: 193 kcals
  - Fat:9g
  - Carbs:20g
  - Protein:8g
22. Tesco
  Tesco shepherd 's pie
  Per 1 pie - Calories: 380 kcals
  - Fat:12g
  - Carbs:40g
  - Protein:24g
23. Safeway
  Safeway shepherd 's pie
  Per 1 serving - Calories: 200 kcals
  - Fat:4g
  - Carbs:22g
  - Protein:12g
24. Sainsburys
  Sainsburys shepherd 's pie
  Per 1 pie - Calories: 225 kcals
  - Fat:6g
  - Carbs:30g
  - Protein:9g
25. Wawa
  Wawa shepherd 's pie
  Per 1 medium - Calories: 387 kcals
  - Fat:24g
  - Carbs:37g
  - Protein:9g
26. Marks & Spencer
  Marks & Spencer shepherd 's pie
  Per 1 pack - Calories: 380 kcals
  - Fat:12g
  - Carbs:36g
  - Protein:20g
27. Kirkland Signature
  Kirkland Signature shepherd 's pie
  Per 1 serving - Calories: 420 kcals
  - Fat:21g
  - Carbs:29g
  - Protein:28g
28. Iceland
  Iceland shepherd's pie
  Per 500 g 1 meal - Calories: 425 kcals
  - Fat:15g
  - Carbs:61g
  - Protein:13g
29. Aramark
  Aramark shepherd's pie
  Per 4 oz - Calories: 272 kcals
  - Fat:12g
  - Carbs:23g
  - Protein:17g
30. Cooking Light
  Cooking Light shepherd's pie
  Per 8 oz - Calories: 140 kcals
  - Fat:7g
  - Carbs:0g
  - Protein:0g
31. Cooks Illustrated
  Cooks Illustrated shepherd's pie
  Per 1 cup - Calories: 4983 kcals
  - Fat:281g
  - Carbs:393g
  - Protein:224g
32. TASTE OF HOME
  TASTE OF HOME shepherd's pie
  Per 1 cup - Calories: 390 kcals
  - Fat:13g
  - Carbs:43g
  - Protein:30g
33. Alton Brown
  Alton Brown shepherd's pie
  Per 1/8 pie - Calories: 378 kcals
  - Fat:24g
  - Carbs:25g
  - Protein:20g
34. American Heart Association
  American Heart Association shepherd's pie
  Per 1 cup - Calories: 294 kcals
  - Fat:6g
  - Carbs:40g
  - Protein:21g
35. Cook
  Cook shepherd's pie
  Per 410 g - Calories: 471 kcals
  - Fat:19g
  - Carbs:48g
  - Protein:25g
36. Diet Gourmet
  Diet Gourmet shepherd's pie
  Per 1 cup - Calories: 290 kcals
  - Fat:8g
  - Carbs:28g
  - Protein:28g
37. Smart Ground
  Smart Ground shepherd's pie
  Per 1 serving - Calories: 331 kcals
  - Fat:13g
  - Carbs:39g
  - Protein:16g
38. Veggie Brothers
  Veggie Brothers shepherd's pie
  Per 13 1/2 oz - Calories: 318 kcals
  - Fat:7g
  - Carbs:49g
  - Protein:20g
39. E2
  E2 shepherd's pie
  Per 1 piece - Calories: 285 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
40. Pampered Chef
  Pampered Chef shepherd's pie
  Per 1/4 recipe - Calories: 610 kcals
  - Fat:33g
  - Carbs:0g
  - Protein:0g
41. Fat Flush
  Fat Flush shepherd's pie
  Per 14 1/2 oz - Calories: 300 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
42. Eat Up Slim Down
  Eat Up Slim Down shepherd's pie
  Per 1/6 the total produced mass - Calories: 433 kcals
  - Fat:16g
  - Carbs:46g
  - Protein:26g
43. Eat Better America
  Eat Better America shepherd's pie
  Per 1 cup - Calories: 350 kcals
  - Fat:10g
  - Carbs:36g
  - Protein:27g
44. SHS
  SHS shepherd's pie
  Per 1 piece - Calories: 286 kcals
  - Fat:14g
  - Carbs:18g
  - Protein:18g
45. Black Eyed Pea
  Black Eyed Pea shepherd's pie
  Per 1 meal - Calories: 656 kcals
  - Fat:41g
  - Carbs:0g
  - Protein:0g
46. Amy's
  Amy's shepherd's pie
  Per 1 pot pie, 227 g - Calories: 160 kcals
  - Fat:4g
  - Carbs:27g
  - Protein:5g
Show more shepherd 's pie from other 45 brands
M&Ms
M&Ms individual shepherd's pie
Per 1 container - Calories: 190 kcals
- Fat:5g
- Carbs:21g
- Protein:14g
Amys
Amys low sodium shepherd's pie
Per 1 pie - Calories: 160 kcals
- Fat:4g
- Carbs:27g
- Protein:5g
Mortimers
Mortimers beef shepherd 's pie
Per 1 pie - Calories: 110 kcals
- Fat:6g
- Carbs:10g
- Protein:5g
1. Show more beef shepherd 's pie from other 8 brands
2. Schwans
  Schwans beef shepherd's pie
  Per 1 cup - Calories: 300 kcals
  - Fat:16g
  - Carbs:21g
  - Protein:14g
3. Safeway Select
  Safeway Select beef shepherd 's pie
  Per 1 cup - Calories: 330 kcals
  - Fat:19g
  - Carbs:22g
  - Protein:19g
4. Signature cafe
  Signature cafe beef shepherd's pie
  Per 1/4 container - Calories: 300 kcals
  - Fat:15g
  - Carbs:20g
  - Protein:17g
5. Fresh & Easy
  Fresh & Easy beef shepherd's pie
  Per 1/2 tray - Calories: 330 kcals
  - Fat:10g
  - Carbs:29g
  - Protein:29g
6. Top Shelf
  Top Shelf beef shepherd's pie
  Per 1/4 package - Calories: 330 kcals
  - Fat:19g
  - Carbs:22g
  - Protein:19g
7. Myers
  Myers beef shepherd's pie
  Per 1 tray - Calories: 410 kcals
  - Fat:19g
  - Carbs:41g
  - Protein:25g
8. Stop & Shop
  Stop & Shop beef shepherd 's pie
  Per 25 oz - Calories: 250 kcals
  - Fat:16g
  - Carbs:18g
  - Protein:1g
9. Culinary Circle
  Culinary Circle beef shepherd's pie
  Per 142 g - Calories: 180 kcals
  - Fat:9g
  - Carbs:14g
  - Protein:9g
Show more beef shepherd 's pie from other 8 brands
Birds Eye
Birds Eye shepherd's pie (375g)
Per 375 g - Calories: 280 kcals
- Fat:5g
- Carbs:37g
- Protein:20g
Schwans
Schwans beef shepherd's pie 480
Per 1 cup - Calories: 417 kcals
- Fat:5g
- Carbs:81g
- Protein:12g
Knorr
Knorr mealmaker shepherd 's pie
Per 1 serving - Calories: 0 kcals
- Fat:1g
- Carbs:7g
- Protein:2g
Commensal
Commensal veggie shepherd's pie
Per 300 g - Calories: 300 kcals
- Fat:8g
- Carbs:43g
- Protein:16g
1. Show more veggie shepherd's pie from other 1 brands
2. Hungry Horse
  Hungry Horse veggie shepherd's pie
  Per 1 serving - Calories: 909 kcals
  - Fat:44g
  - Carbs:103g
  - Protein:23g
Show more veggie shepherd's pie from other 1 brands
Fresh & Easy
Fresh & Easy beef shepherd's pie
Per 1/2 tray - Calories: 330 kcals
- Fat:10g
- Carbs:29g
- Protein:29g
1. Show more beef shepherd's pie from other 8 brands
2. Schwans
  Schwans beef shepherd's pie
  Per 1 cup - Calories: 300 kcals
  - Fat:16g
  - Carbs:21g
  - Protein:14g
3. Safeway Select
  Safeway Select beef shepherd 's pie
  Per 1 cup - Calories: 330 kcals
  - Fat:19g
  - Carbs:22g
  - Protein:19g
4. Signature cafe
  Signature cafe beef shepherd's pie
  Per 1/4 container - Calories: 300 kcals
  - Fat:15g
  - Carbs:20g
  - Protein:17g
5. Top Shelf
  Top Shelf beef shepherd's pie
  Per 1/4 package - Calories: 330 kcals
  - Fat:19g
  - Carbs:22g
  - Protein:19g
6. Myers
  Myers beef shepherd's pie
  Per 1 tray - Calories: 410 kcals
  - Fat:19g
  - Carbs:41g
  - Protein:25g
7. Mortimers
  Mortimers beef shepherd 's pie
  Per 1 pie - Calories: 110 kcals
  - Fat:6g
  - Carbs:10g
  - Protein:5g
8. Stop & Shop
  Stop & Shop beef shepherd 's pie
  Per 25 oz - Calories: 250 kcals
  - Fat:16g
  - Carbs:18g
  - Protein:1g
9. Culinary Circle
  Culinary Circle beef shepherd's pie
  Per 142 g - Calories: 180 kcals
  - Fat:9g
  - Carbs:14g
  - Protein:9g
Show more beef shepherd's pie from other 8 brands

AHA
AHA shepherd's pie- heart healthy
Per 1 1/2 cups - Calories: 277 kcals
- Fat:7g
- Carbs:30g
- Protein:26g
Copperpot
Copperpot vegetable shepherd's pie
Per 300 g - Calories: 298 kcals
- Fat:4g
- Carbs:57g
- Protein:11g
1. Show more vegetable shepherd's pie from other 2 brands
2. Amys
  Amys vegetable shepherd's pie
  Per 1 pie - Calories: 160 kcals
  - Fat:4g
  - Carbs:27g
  - Protein:5g
3. Bon Appetit
  Bon Appetit vegetable shepherd's pie
  Per 1 1/2 cup - Calories: 660 kcals
  - Fat:19g
  - Carbs:105g
  - Protein:16g
Show more vegetable shepherd's pie from other 2 brands
Treat America
Treat America skinny shepherd's pie
Per 14 oz - Calories: 420 kcals
- Fat:5g
- Carbs:64g
- Protein:38g
TASTE OF HOME
TASTE OF HOME italian shepherd's pie
Per 1 1/2 cups - Calories: 398 kcals
- Fat:11g
- Carbs:43g
- Protein:34g
AAh! Bisto
AAh! Bisto shepherd's pie new recipe
Per 375 g - Calories: 210 kcals
- Fat:9g
- Carbs:0g
- Protein:3g
Amys
Amys light in sodium shepherd 's pie
Per 1 pot pie - Calories: 160 kcals
- Fat:4g
- Carbs:27g
- Protein:5g
1. Show more light in sodium shepherd 's pie from other 1 brands
2. Amy's
  Amy's Light In Sodium shepherd's pie
  Per 8 oz - Calories: 160 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:5g
Show more light in sodium shepherd 's pie from other 1 brands
Eating Well
Eating Well vegetarian shepherd's pie
Per 2 cups - Calories: 326 kcals
- Fat:8g
- Carbs:55g
- Protein:12g
1. Show more vegetarian shepherd's pie from other 7 brands
2. Betty Crocker
  Betty Crocker vegetarian shepherd's pie
  Per 1 serving - Calories: 300 kcals
  - Fat:6g
  - Carbs:48g
  - Protein:15g
3. Amys
  Amys vegetarian shepherd's pie
  Per 1 pie - Calories: 160 kcals
  - Fat:4g
  - Carbs:27g
  - Protein:5g
4. Better Homes and Gardens
  Better Homes and Gardens vegetarian shepherd's pie
  Per 1 1/2 cup - Calories: 456 kcals
  - Fat:19g
  - Carbs:60g
  - Protein:20g
5. Wellington Station
  Wellington Station vegetarian shepherd's pie
  Per 1 cup - Calories: 375 kcals
  - Fat:8g
  - Carbs:65g
  - Protein:14g
6. SOS Cuisine
  SOS Cuisine vegetarian shepherd's pie
  Per 410 g - Calories: 330 kcals
  - Fat:13g
  - Carbs:40g
  - Protein:17g
7. UCONN
  UCONN vegetarian shepherd's pie
  Per 1/10 pan - Calories: 209 kcals
  - Fat:7g
  - Carbs:33g
  - Protein:6g
8. EatBetterAmerica.com
  EatBetterAmerica.com vegetarian shepherd's pie
  Per 1/6 of recipe - Calories: 290 kcals
  - Fat:5g
  - Carbs:46g
  - Protein:14g
Show more vegetarian shepherd's pie from other 7 brands
Compliments
Compliments reduced fat shepherd's pie
Per 1 pie - Calories: 290 kcals
- Fat:7g
- Carbs:35g
- Protein:21g
Cooking Light
Cooking Light shepherd's pie (may 2003)
Per 1 cup - Calories: 279 kcals
- Fat:6g
- Carbs:31g
- Protein:26g
Weight Watchers
Weight Watchers shortcut shepherd's pie
Per 1 cup - Calories: 229 kcals
- Fat:6g
- Carbs:0g
- Protein:23g

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