Calories in South Beach Diet Shepherd's pie

367Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Shepherd's pie

Amount Per 5 oz
Calories 367 Kcal (1537 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Sodium 324mg 14%
Total Carbs 18g 6%
Dietary Fiber 4g 16%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (367 calories) 142 g
  • Cal: 18.4 %
  • Fat: 24.6 %
  • Carb: 6 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.8%)
  • Fat (39.6%)
  • Protein (40.7%)
South Beach Diet Shepherd's pie Good and Bad Points
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