Calories in M&M Meat Shops Shepherd's pie

210Calories
How many calories should you eat?
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Nutrition Facts M&M Meat Shops Shepherd's pie

Amount Per 0.25 container
Calories 210 Kcal (879 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 590mg 25%
Total Carbs 25g 8%
Sugars 23g 92%
Dietary Fiber 2g 8%
Protein 14g 28%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 227 g
  • Cal: 10.5 %
  • Fat: 9.2 %
  • Carb: 8.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.6%)
  • Fat (25.7%)
  • Protein (26.7%)
M&M Meat Shops Shepherd's pie Good and Bad Points
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