Calories in Asda Shepherd 's pie

193Calories
How many calories should you eat?
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Nutrition Facts Asda Shepherd 's pie

Amount Per 1 pie
Calories 193 Kcal (808 kJ)
Calories from fat 82.8 Kcal
% Daily Value*
Total Fat 9.2g 14%
Total Carbs 19.9g 7%
Protein 7.7g 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 193 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 153 g
  • Cal: 9.7 %
  • Fat: 14.2 %
  • Carb: 6.6 %
  • Prot: 15.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.5%)
  • Fat (42%)
  • Protein (16.6%)
Asda Shepherd 's pie Good and Bad Points
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