Calories in Commensal Veggie shepherd's pie

300Calories
How many calories should you eat?
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Nutrition Facts Commensal Veggie shepherd's pie

Amount Per 300 g
Calories 300 Kcal (1256 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 600mg 25%
Total Carbs 43g 14%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 16g 32%
Vitamin A 0.8mg 27%
Iron 4.5mg 25%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 300 g
  • Cal: 15 %
  • Fat: 12.3 %
  • Carb: 14.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.8%)
  • Fat (23.4%)
  • Protein (20.8%)
Commensal Veggie shepherd's pie Good and Bad Points
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