Calories in international ham

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International Ham results

IHOP
IHOP thick-cut bone-in ham and eggs
Per 1 serving - Calories: 1170 kcals
- Fat:61g
- Carbs:88g
- Protein:70g
IHOP
IHOP hearty ham and cheese omelette
Per 1 serving - Calories: 1040 kcals
- Fat:79g
- Carbs:17g
- Protein:64g
IHOP
IHOP french toast egg and ham sandwich
Per 1 sandwich - Calories: 172 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
IHOP
IHOP ham egg melt half with hash browns
Per 1/2 sandwich - Calories: 99 kcals
- Fat:1g
- Carbs:19g
- Protein:3g
IHOP
IHOP create your own omelette, diced ham
Per 1 serving - Calories: 30 kcals
- Fat:1g
- Carbs:1g
- Protein:5g
IHOP
IHOP create omelette swiss ham mushrooms
Per 1 omelette - Calories: 164 kcals
- Fat:13g
- Carbs:10g
- Protein:1g
IHOP
IHOP ham and egg melt with egg substitute
Per 1 sandwich - Calories: 179 kcals
- Fat:0g
- Carbs:25g
- Protein:19g
Atlanta Bread Company International, Inc
Atlanta Bread Company International, Inc ham
Per 4 oz - Calories: 60 kcals
- Fat:2g
- Carbs:2g
- Protein:9g
1. Show more ham from other 103 brands
2. DiBellas
  DiBellas ham
  Per 2 oz - Calories: 70 kcals
  - Fat:3g
  - Carbs:2g
  - Protein:9g
3. Subway
  Subway ham
  Per 57 g - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:9g
4. Frullati Cafe & Bakery
  Frullati Cafe & Bakery ham
  Per 3 oz - Calories: 110 kcals
  - Fat:3g
  - Carbs:5g
  - Protein:15g
5. First Watch
  First Watch ham
  Per 1 serving size - Calories: 20 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:2g
6. Big Apple Bagels
  Big Apple Bagels ham
  Per 10 1/10 oz - Calories: 495 kcals
  - Fat:0g
  - Carbs:77g
  - Protein:27g
7. Pita Pit
  Pita Pit ham
  Per 0 - Calories: 140 kcals
  - Fat:5g
  - Carbs:2g
  - Protein:20g
8. bds Mongolian Grill
  bds Mongolian Grill ham
  Per 4 oz - Calories: 110 kcals
  - Fat:3g
  - Carbs:4g
  - Protein:15g
9. Great Wraps
  Great Wraps ham
  Per 1 serving - Calories: 80 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:9g
10. Boars Head
  Boars Head ham
  Per 4 oz - Calories: 60 kcals
  - Fat:1g
  - Carbs:2g
  - Protein:10g
11. Weight Watchers
  Weight Watchers ham
  Per 3 slices - Calories: 51 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:0g
12. Schwans
  Schwans ham
  Per 3 oz - Calories: 150 kcals
  - Fat:10g
  - Carbs:1g
  - Protein:13g
13. Brueggers
  Brueggers ham
  Per 261 g - Calories: 470 kcals
  - Fat:5g
  - Carbs:82g
  - Protein:25g
14. Domino Sugar
  Domino Sugar ham
  Per 7 g - Calories: 10 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:1g
15. Cure 81
  Cure 81 ham
  Per 1 serving - Calories: 89 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:16g
16. Wilson
  Wilson ham
  Per 1 slice - Calories: 25 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
17. Sugardale
  Sugardale ham
  Per 3 oz - Calories: 90 kcals
  - Fat:3g
  - Carbs:3g
  - Protein:14g
18. Laura Lynn
  Laura Lynn ham
  Per 12 slices - Calories: 120 kcals
  - Fat:7g
  - Carbs:1g
  - Protein:12g
19. Kunzler
  Kunzler ham
  Per 3 oz - Calories: 100 kcals
  - Fat:4g
  - Carbs:2g
  - Protein:14g
20. Don
  Don ham
  Per 25 g - Calories: 25 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
21. SubMarina
  SubMarina ham
  Per 6 - Calories: 423 kcals
  - Fat:17g
  - Carbs:46g
  - Protein:28g
22. DC
  DC ham
  Per 4 oz - Calories: 190 kcals
  - Fat:3g
  - Carbs:21g
  - Protein:20g
23. Firehouse
  Firehouse ham
  Per 11 oz - Calories: 427 kcals
  - Fat:7g
  - Carbs:70g
  - Protein:30g
24. Mellow Mushroom
  Mellow Mushroom ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:10g
25. CiCis Pizza
  CiCis Pizza ham
  Per 1 slice - Calories: 199 kcals
  - Fat:6g
  - Carbs:24g
  - Protein:0g
26. Monicals Pizza
  Monicals Pizza ham
  Per 1 whole calzone - Calories: 140 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:20g
27. Saladworks
  Saladworks ham
  Per 2 fl oz - Calories: 45 kcals
  - Fat:1g
  - Carbs:2g
  - Protein:8g
28. Dairy Queen
  Dairy Queen ham
  Per 2 piece - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:9g
29. GFS
  GFS ham
  Per 3 oz - Calories: 100 kcals
  - Fat:4g
  - Carbs:5g
  - Protein:11g
30. Braums
  Braums ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:5g
31. Rubys Diner
  Rubys Diner ham
  Per 4 oz - Calories: 122 kcals
  - Fat:30g
  - Carbs:2g
  - Protein:20g
32. Vrooman
  Vrooman ham
  Per 6 1/4 oz - Calories: 72 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:12g
33. Yours Truly Restaurants
  Yours Truly Restaurants ham
  Per 1 serving - Calories: 87 kcals
  - Fat:14g
  - Carbs:0g
  - Protein:14g
34. Dennys
  Dennys ham
  Per 1 serving - Calories: 110 kcals
  - Fat:5g
  - Carbs:1g
  - Protein:14g
35. Golden Corral
  Golden Corral ham
  Per 4 oz - Calories: 80 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:10g
36. Eatn Park
  Eatn Park ham
  Per 9 oz - Calories: 110 kcals
  - Fat:4g
  - Carbs:1g
  - Protein:16g
37. Little Caesars
  Little Caesars ham
  Per 1 serving - Calories: 6 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:1g
38. Bill Miller Bar-B-Q
  Bill Miller Bar-B-Q ham
  Per 1 lb - Calories: 690 kcals
  - Fat:32g
  - Carbs:11g
  - Protein:80g
39. Pizza Pro
  Pizza Pro ham
  Per 1/10 pizza - Calories: 222 kcals
  - Fat:7g
  - Carbs:24g
  - Protein:12g
40. Davannis
  Davannis ham
  Per 0 - Calories: 379 kcals
  - Fat:25g
  - Carbs:22g
  - Protein:19g
41. Which Wich
  Which Wich ham
  Per 1 serving - Calories: 110 kcals
  - Fat:5g
  - Carbs:4g
  - Protein:14g
42. Hersheys York
  Hersheys York ham
  Per 25 g - Calories: 25 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:0g
43. Zero
  Zero ham
  Per 1 packet - Calories: 36 kcals
  - Fat:1g
  - Carbs:7g
  - Protein:0g
44. Meijer
  Meijer ham
  Per 1 package, 56 g - Calories: 90 kcals
  - Fat:5g
  - Carbs:1g
  - Protein:10g
45. Somerfield
  Somerfield ham
  Per 1 slice - Calories: 31 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
46. Sobeys
  Sobeys ham
  Per 3 slices - Calories: 50 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:9g
47. Hungry Howies
  Hungry Howies ham
  Per 1 slice - Calories: 6 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:1g
48. Taylor
  Taylor ham
  Per 2 oz - Calories: 180 kcals
  - Fat:16g
  - Carbs:1g
  - Protein:9g
49. Crispers
  Crispers ham
  Per 1 sandwich - Calories: 610 kcals
  - Fat:30g
  - Carbs:59g
  - Protein:32g
50. Heavenly Ham
  Heavenly Ham ham
  Per 1 sandwich - Calories: 90 kcals
  - Fat:1g
  - Carbs:4g
  - Protein:18g
51. Appleton
  Appleton ham
  Per 1 serving - Calories: 150 kcals
  - Fat:7g
  - Carbs:6g
  - Protein:15g
52. Cub Foods
  Cub Foods ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:11g
53. Amish Valley
  Amish Valley ham
  Per 1 oz - Calories: 55 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:4g
54. xxx
  xxx ham
  Per 1 slice - Calories: 20 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:4g
55. Bodega
  Bodega ham
  Per 100 g - Calories: 210 kcals
  - Fat:9g
  - Carbs:0g
  - Protein:30g
56. Berger
  Berger ham
  Per 6 slices - Calories: 100 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:19g
57. ye olde oak
  ye olde oak ham
  Per 200 g tin - Calories: 248 kcals
  - Fat:16g
  - Carbs:4g
  - Protein:22g
58. Danish
  Danish ham
  Per 2 slices - Calories: 40 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:8g
59. DFAC
  DFAC ham
  Per 1 slice - Calories: 45 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:0g
60. home baked
  home baked ham
  Per 100 g - Calories: 145 kcals
  - Fat:6g
  - Carbs:2g
  - Protein:21g
61. Kings
  Kings ham
  Per 1 oz - Calories: 35 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:5g
62. tiffin
  tiffin ham
  Per 1 pack - Calories: 349 kcals
  - Fat:14g
  - Carbs:38g
  - Protein:21g
63. Ww
  Ww ham
  Per 1 pack - Calories: 98 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:19g
64. Eggsmart
  Eggsmart ham
  Per 1 slice - Calories: 50 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:8g
65. Valley Maid
  Valley Maid ham
  Per 2 oz - Calories: 140 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
66. Vocelli
  Vocelli ham
  Per 1 sandwich - Calories: 920 kcals
  - Fat:43g
  - Carbs:81g
  - Protein:52g
67. Virginia
  Virginia ham
  Per 100 g - Calories: 90 kcals
  - Fat:2g
  - Carbs:4g
  - Protein:16g
68. Sugarland
  Sugarland ham
  Per 2 slices - Calories: 70 kcals
  - Fat:3g
  - Carbs:3g
  - Protein:9g
69. Sysco
  Sysco ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:2g
70. Rubys
  Rubys ham
  Per 4 oz - Calories: 122 kcals
  - Fat:4g
  - Carbs:2g
  - Protein:20g
71. Bad Ass Jacks
  Bad Ass Jacks ham
  Per 0 - Calories: 91 kcals
  - Fat:5g
  - Carbs:2g
  - Protein:9g
72. Bagel Factory (UK)
  Bagel Factory (UK) ham
  Per 0 - Calories: 61 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:11g
73. Dooleys
  Dooleys ham
  Per 0 - Calories: 362 kcals
  - Fat:3g
  - Carbs:65g
  - Protein:20g
74. Mega Wraps (US/CA)
  Mega Wraps (US/CA) ham
  Per 372 g - Calories: 428 kcals
  - Fat:5g
  - Carbs:64g
  - Protein:31g
75. Mr. Subb
  Mr. Subb ham
  Per 0 - Calories: 253 kcals
  - Fat:3g
  - Carbs:42g
  - Protein:17g
76. Pita Pit (CA)
  Pita Pit (CA) ham
  Per 113 g - Calories: 137 kcals
  - Fat:6g
  - Carbs:1g
  - Protein:19g
77. Colters Texas
  Colters Texas ham
  Per 8 oz - Calories: 270 kcals
  - Fat:5g
  - Carbs:9g
  - Protein:47g
78. Dickeys
  Dickeys ham
  Per 6 oz - Calories: 410 kcals
  - Fat:29g
  - Carbs:0g
  - Protein:37g
79. Double Daves
  Double Daves ham
  Per 1/10 pizza - Calories: 290 kcals
  - Fat:8g
  - Carbs:43g
  - Protein:11g
80. Mr. Gattis
  Mr. Gattis ham
  Per 0 per sandwich - Calories: 48 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:0g
81. Murphys Deli
  Murphys Deli ham
  Per 1 oz - Calories: 28 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:4g
82. Bill Miller
  Bill Miller ham
  Per 1/5 lb - Calories: 120 kcals
  - Fat:6g
  - Carbs:2g
  - Protein:14g
83. Newk's Eatery
  Newk's Eatery ham
  Per 5 oz - Calories: 150 kcals
  - Fat:5g
  - Carbs:3g
  - Protein:23g
84. Einstein Bros. Bagels
  Einstein Bros. Bagels ham
  Per 1 serving - Calories: 90 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:15g
85. Coco's Bakery
  Coco's Bakery ham
  Per 3 oz - Calories: 100 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:15g
86. B C Pizza
  B C Pizza ham
  Per 1 slice - Calories: 5 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:1g
87. DiBella's Subs
  DiBella's Subs ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:9g
88. Mountain Mike's Pizza
  Mountain Mike's Pizza ham
  Per 3/5 oz - Calories: 17 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:3g
89. Ram's Horn Restaurant
  Ram's Horn Restaurant ham
  Per 1 slice - Calories: 110 kcals
  - Fat:7g
  - Carbs:0g
  - Protein:12g
90. De Dutch Pannekoek House
  De Dutch Pannekoek House ham
  Per 381 grams - Calories: 391 kcals
  - Fat:11g
  - Carbs:48g
  - Protein:24g
91. Isaac's Restaurant & Deli
  Isaac's Restaurant & Deli ham
  Per 1 serving - Calories: 110 kcals
  - Fat:5g
  - Carbs:4g
  - Protein:15g
92. Mr Pickle's Sandwiches
  Mr Pickle's Sandwiches ham
  Per 3 oz - Calories: 210 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
93. Cottage Inn Pizza
  Cottage Inn Pizza ham
  Per 1 serving - Calories: 15 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:2g
94. BJs Restaurant
  BJs Restaurant ham
  Per 1 portion for 1 slice - Calories: 40 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
95. Firehouse Subs
  Firehouse Subs ham
  Per 1 large - Calories: 1120 kcals
  - Fat:55g
  - Carbs:109g
  - Protein:57g
96. Quiznos
  Quiznos ham
  Per 1 serving - Calories: 80 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:13g
97. Sandellas
  Sandellas ham
  Per 1 serving - Calories: 138 kcals
  - Fat:7g
  - Carbs:3g
  - Protein:14g
98. Peter Piper Pizza
  Peter Piper Pizza ham
  Per 1 large - Calories: 100 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:8g
99. Caseys General Store
  Caseys General Store ham
  Per 1 serving - Calories: 368 kcals
  - Fat:11g
  - Carbs:48g
  - Protein:17g
100. Egg Harbor
  Egg Harbor ham
  Per 1 serving - Calories: 61 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:9g
101. Honey Baked Ham Company
  Honey Baked Ham Company ham
  Per 3 5/6 oz - Calories: 169 kcals
  - Fat:6g
  - Carbs:7g
  - Protein:22g
102. Genghis Grill
  Genghis Grill ham
  Per 4 oz - Calories: 120 kcals
  - Fat:4g
  - Carbs:2g
  - Protein:14g
103. Shakey's Pizza Parlor
  Shakey's Pizza Parlor ham
  Per 1 serving - Calories: 10 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:1g
104. Beau Jo's
  Beau Jo's ham
  Per 7/10 oz - Calories: 20 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:4g
Show more ham from other 103 brands
IHOP
IHOP green eggs ham with blueberry cake cone
Per 1 serving - Calories: 4056 kcals
- Fat:150g
- Carbs:819g
- Protein:68g
IHOP
IHOP ham cheese mushroom potatoes no pancakes
Per 1 plate - Calories: 1500 kcals
- Fat:25g
- Carbs:325g
- Protein:4g