Calories in IHOP Omelette sausage bacon ham onions no cheese

168Calories
How many calories should you eat?
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Nutrition Facts IHOP Omelette sausage bacon ham onions no cheese

Amount Per 1 omelette
Calories 168 Kcal (703 kJ)
Calories from fat 1053 Kcal
% Daily Value*
Total Fat 117g 180%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Total Carbs 4g 1%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin C 1.2mg 2%
Vitamin A 2mg 67%
Iron 1.1mg 6%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 168 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 240 g
  • Cal: 8.4 %
  • Fat: 180 %
  • Carb: 1.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.5%)
  • Fat (95.6%)
  • Protein (2.9%)
IHOP Omelette sausage bacon ham onions no cheese Good and Bad Points
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