280 internal body Recipes

all-purpose flour, white sugar, baking powder, salt, egg, buttermilk, vegetable oil

flour, milk, lamb (cooked ), white hominy, yellow hominy, cucumber (chopped ), ranch dressing, ziti pasta (optional), spaghetti (cooked ), hamburger meat (cooked ), cinnamon, hummus, italian dressing, water chestnuts, yellow rice (fried ), soy sauce, mandarin orange, chili powder, pine nuts (optional), pepper, salt, vanilla , flavering, cheese (shredded )

butter, powered sugar, flour, salt, real vanilla, water, chopped pecans

seasoned bread crumbs, potatoes (about 9 medium), peeled and cubed, heavy whipping cream, butter, cubed, eggs, beaten, greek seasoning, garlic salt, lemon-pepper seasoning, sliced fontina cheese, sliced hard salami, coarsely chopped, grated parmesan cheese, seasoned bread crumbs, butter, melted

cake flour, bicarbonate of soda, salt, brown sugar, natural bran, raisins or 1 cup sultana, eggs, vegetable oil (not olive oil), milk, vanilla essence

low fat cottage cheese, vanilla extract, fat free cream cheese, softened at room temperature, egg substitute, ready crust reduced fat graham cracker crust, nonfat sour cream, sugar substitute, fresh strawberries, sliced

carrots, sweet potatoes, butternut squash, red onion, mushrooms, celery, chopped tomatoes, vegetable stock cube

aloe vera gel, cornstarch, witch hazel, drops peppermint oil

carrot juice, apple juice, pineapple juice, melon juice, ginger, ice cubes, crushed

unflavored gelatin, cold prepared limeade, boiling prepared limeade, gummy body parts

cubed beef, onions, sliced, carrots, sliced, cubed potatoes, stalks celery, sliced, fresh mushrooms, quartered, frozen mixed vegetables, crushed tomatoes, garlic, pressed, dried rosemary, dried sage, dried basil leaves, salt and pepper to taste, water

salmon fillets, grated parmesan cheese, plain breadcrumbs, garlic and herb-seasoned breadcrumbs, italian seasoned breadcrumbs, crushed butter flavored crackers, raw peeled garbanzo beans (chickpeas), white pearl onions, chicken stock, beef stock, chili powder, spanish paprika, cumin, hot sauce (recommended ( tabasco pepper sauce), balsamic vinegar, sugar, flour, water, for boiling, salt , to taste, fresh ground black pepper , to taste, lemon pepper , to taste, stalks asparagus, sliced in halves (long way), fresh guacamole (see recipe ), olive oil, garlic cloves, parsley, to garnish

refried beans, cream cheese, softened, sour cream, green onion, finely chopped, ortega salsa, taco seasoning, diced green chili peppers, oregano, salt and pepper, grated monterey jack cheese or 1 cup longhorn cheese or 1 cup cheddar cheese

international coffees sugar-free mocha instant coffee, butter, water, powdered sugar

dried split peas, pearl barley, white pearl onions, garlic cloves, oil, ham steak, ready to eat edamame, chicken stock, water, curry powder, salt and pepper

banana syrup, corn syrup, sugar, banana extract or flavoring, water, pancakes, flour, buttermilk, egg, oil, baking powder, baking soda, banana extract or flavoring, salt, chopped pecans, banana