Calories in 7 eleven

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7 Eleven Ham results

7-Eleven
7-Eleven pork ham
Per 50 g - Calories: 75 kcals
- Fat:2g
- Carbs:1g
- Protein:13g
7-Eleven
7-Eleven ham and egg
Per 100 g - Calories: 177 kcals
- Fat:6g
- Carbs:18g
- Protein:12g
1. Show more ham and egg from other 5 brands
2. Mimis Cafe
  Mimis Cafe ham and eggs
  Per 1 serving - Calories: 361 kcals
  - Fat:22g
  - Carbs:2g
  - Protein:36g
3. Smittys
  Smittys ham and eggs
  Per 1 serving - Calories: 253 kcals
  - Fat:13g
  - Carbs:5g
  - Protein:28g
4. Eurest
  Eurest ham and eggs
  Per 2 each - Calories: 203 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:18g
5. yamazaki
  yamazaki ham and egg
  Per 1 serving - Calories: 401 kcals
  - Fat:22g
  - Carbs:39g
  - Protein:11g
6. Sharis
  Sharis ham and eggs
  Per 1 serving - Calories: 280 kcals
  - Fat:18g
  - Carbs:4g
  - Protein:26g
Show more ham and egg from other 5 brands
7-Eleven
7-Eleven cheese & ham
Per 100 g - Calories: 231 kcals
- Fat:8g
- Carbs:28g
- Protein:12g
7-Eleven
7-Eleven ham sandwich
Per 1 persons - Calories: 329 kcals
- Fat:21g
- Carbs:23g
- Protein:13g
1. Show more ham sandwich from other 16 brands
2. Big Apple Bagels
  Big Apple Bagels ham sandwich
  Per 10 1/10 oz - Calories: 495 kcals
  - Fat:9g
  - Carbs:77g
  - Protein:27g
3. Subway
  Subway ham sandwich
  Per 6 - Calories: 280 kcals
  - Fat:5g
  - Carbs:46g
  - Protein:18g
4. Jimmy Johns
  Jimmy Johns ham sandwich
  Per 1 sub - Calories: 614 kcals
  - Fat:31g
  - Carbs:50g
  - Protein:0g
5. Corner Bakery Cafe
  Corner Bakery Cafe Ham Sandwich
  Per 1 sandwich - Calories: 330 kcals
  - Fat:0g
  - Carbs:42g
  - Protein:18g
6. Lions Choice
  Lions Choice ham sandwich
  Per 1 serving - Calories: 320 kcals
  - Fat:14g
  - Carbs:24g
  - Protein:24g
7. American Deli
  American Deli ham sandwich
  Per 1 serving - Calories: 373 kcals
  - Fat:21g
  - Carbs:19g
  - Protein:28g
8. Brueggers
  Brueggers ham sandwich
  Per 415 g - Calories: 540 kcals
  - Fat:16g
  - Carbs:64g
  - Protein:38g
9. Marks & Spencer
  Marks & Spencer ham sandwich
  Per 1 pack - Calories: 220 kcals
  - Fat:4g
  - Carbs:6g
  - Protein:34g
10. No Name
  No Name ham sandwich
  Per 1 sandwich - Calories: 293 kcals
  - Fat:14g
  - Carbs:33g
  - Protein:14g
11. Hospitality
  Hospitality ham sandwich
  Per 1 sandwich - Calories: 212 kcals
  - Fat:10g
  - Carbs:22g
  - Protein:0g
12. Be Well
  Be Well ham sandwich
  Per 1 sand - Calories: 285 kcals
  - Fat:8g
  - Carbs:36g
  - Protein:22g
13. Ufood
  Ufood ham sandwich
  Per 117 g - Calories: 260 kcals
  - Fat:6g
  - Carbs:26g
  - Protein:12g
14. Skool Lunch
  Skool Lunch ham sandwich
  Per 1/2 sandwhich - Calories: 205 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
15. Noah's Bagels
  Noah's Bagels Ham Sandwich
  Per 15 oz - Calories: 650 kcals
  - Fat:20g
  - Carbs:77g
  - Protein:46g
16. Baker Bros American Deli
  Baker Bros American Deli Ham Sandwich
  Per 1 sandwich - Calories: 220 kcals
  - Fat:0g
  - Carbs:32g
  - Protein:13g
17. Boudin Bakery
  Boudin Bakery Ham Sandwich
  Per 1 sandwich - Calories: 270 kcals
  - Fat:0g
  - Carbs:49g
  - Protein:11g
Show more ham sandwich from other 16 brands
7-Eleven
7-Eleven egg ham cheese
Per 1 sandwich - Calories: 927 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
7-Eleven
7-Eleven ham & cheese bagel
Per 1 item - Calories: 211 kcals
- Fat:4g
- Carbs:33g
- Protein:12g
7-Eleven
7-Eleven ham&cheese sandwich
Per 1 sandwich - Calories: 249 kcals
- Fat:12g
- Carbs:29g
- Protein:7g
1. Show more ham&cheese sandwich from other 5 brands
2. Landshire
  Landshire ham cheese sandwich
  Per 1 sandwich - Calories: 380 kcals
  - Fat:10g
  - Carbs:52g
  - Protein:22g
3. Delicious
  Delicious ham cheese sandwich
  Per 1 pack - Calories: 420 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
4. Togos
  Togos ham cheese sandwich
  Per 6 sandwich - Calories: 897 kcals
  - Fat:19g
  - Carbs:188g
  - Protein:22g
5. Compass
  Compass ham cheese sandwich
  Per 1 sanwich - Calories: 150 kcals
  - Fat:0g
  - Carbs:34g
  - Protein:2g
6. Famima
  Famima ham cheese sandwich
  Per 159 g - Calories: 2000 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
Show more ham&cheese sandwich from other 5 brands
7-Eleven
7-Eleven ham & cheese burrito
Per 1 burrito - Calories: 336 kcals
- Fat:14g
- Carbs:36g
- Protein:17g
7-Eleven
7-Eleven turkey ham cheese sub
Per 1 sandwich - Calories: 280 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
7-Eleven
7-Eleven ham and egg sandwhich
Per 1 pack - Calories: 144 kcals
- Fat:8g
- Carbs:22g
- Protein:15g
1. Show more ham and egg sandwhich from other 2 brands
2. Daisy Chain
  Daisy Chain ham and egg sandwhich
  Per 170 g - Calories: 434 kcals
  - Fat:25g
  - Carbs:30g
  - Protein:0g
3. tiffin
  tiffin ham and egg sandwhich
  Per 1 sandwhich - Calories: 317 kcals
  - Fat:10g
  - Carbs:38g
  - Protein:21g
Show more ham and egg sandwhich from other 2 brands

7-Eleven
7-Eleven ham, egg salad sandwich
Per 2 breads - Calories: 306 kcals
- Fat:19g
- Carbs:20g
- Protein:14g
7-Eleven
7-Eleven ham and cheese sandwich
Per 1 piece - Calories: 231 kcals
- Fat:8g
- Carbs:28g
- Protein:12g
1. Show more ham and cheese sandwich from other 26 brands
2. Jasons Deli
  Jasons Deli ham and cheese sandwich
  Per 1 serving - Calories: 610 kcals
  - Fat:23g
  - Carbs:47g
  - Protein:65g
3. Arby's
  Arby's ham and cheese sandwich
  Per 1 sandwich - Calories: 300 kcals
  - Fat:9g
  - Carbs:35g
  - Protein:23g
4. Dagwoods
  Dagwoods ham and cheese sandwich
  Per 1 small sandwich - Calories: 261 kcals
  - Fat:10g
  - Carbs:27g
  - Protein:15g
5. Hooters
  Hooters ham and cheese sandwich
  Per 1 sandwich - Calories: 737 kcals
  - Fat:15g
  - Carbs:45g
  - Protein:0g
6. Hiland
  Hiland ham and cheese sandwich
  Per 1 sandwich - Calories: 250 kcals
  - Fat:7g
  - Carbs:28g
  - Protein:19g
7. Kretschmar
  Kretschmar ham and cheese sandwich
  Per 1 sandwich - Calories: 250 kcals
  - Fat:8g
  - Carbs:32g
  - Protein:13g
8. Pizza Hut
  Pizza Hut ham and cheese sandwich
  Per 1 serving - Calories: 550 kcals
  - Fat:21g
  - Carbs:57g
  - Protein:33g
9. Simply to Go
  Simply to Go ham and cheese sandwich
  Per 1 sandwich - Calories: 280 kcals
  - Fat:8g
  - Carbs:33g
  - Protein:19g
10. Pizza Pro
  Pizza Pro ham and cheese sandwich
  Per 1 serving - Calories: 345 kcals
  - Fat:8g
  - Carbs:35g
  - Protein:10g
11. Snacksters
  Snacksters ham and cheese sandwich
  Per 1 sandwich pack - Calories: 488 kcals
  - Fat:32g
  - Carbs:34g
  - Protein:10g
12. Superdrug
  Superdrug ham and cheese sandwich
  Per 1 pack - Calories: 407 kcals
  - Fat:20g
  - Carbs:34g
  - Protein:21g
13. Aramark
  Aramark ham and cheese sandwich
  Per 1 sandwich - Calories: 280 kcals
  - Fat:10g
  - Carbs:30g
  - Protein:13g
14. Tesco Light Choices
  Tesco Light Choices ham and cheese sandwich
  Per 1 sandwich - Calories: 310 kcals
  - Fat:6g
  - Carbs:40g
  - Protein:23g
15. Beachbody
  Beachbody ham and cheese sandwich
  Per 1 serving - Calories: 500 kcals
  - Fat:19g
  - Carbs:38g
  - Protein:51g
16. Fast Break
  Fast Break ham and cheese sandwich
  Per 1 sandwich - Calories: 340 kcals
  - Fat:13g
  - Carbs:31g
  - Protein:24g
17. wild greens
  wild greens ham and cheese sandwich
  Per 1 sandwich - Calories: 660 kcals
  - Fat:42g
  - Carbs:44g
  - Protein:22g
18. Betty Bossi
  Betty Bossi ham and cheese sandwich
  Per 1 sandwich - Calories: 409 kcals
  - Fat:20g
  - Carbs:36g
  - Protein:20g
19. Tastees
  Tastees ham and cheese sandwich
  Per 1 pack - Calories: 193 kcals
  - Fat:13g
  - Carbs:18g
  - Protein:1g
20. UCONN
  UCONN ham and cheese sandwich
  Per 1 sandwich - Calories: 470 kcals
  - Fat:19g
  - Carbs:42g
  - Protein:27g
21. yamazaki
  yamazaki ham and cheese sandwich
  Per 1 slice - Calories: 107 kcals
  - Fat:3g
  - Carbs:15g
  - Protein:5g
22. El Meson Sandwiches
  El Meson Sandwiches ham and cheese sandwich
  Per 1 sandwich - Calories: 526 kcals
  - Fat:18g
  - Carbs:59g
  - Protein:0g
23. Giovanni's Pizza
  Giovanni's Pizza Ham and Cheese Sandwich
  Per 1 serving - Calories: 367 kcals
  - Fat:17g
  - Carbs:35g
  - Protein:27g
24. Pizza Inn
  Pizza Inn ham and cheese sandwich
  Per 2 fl oz - Calories: 640 kcals
  - Fat:24g
  - Carbs:63g
  - Protein:40g
25. Sub Station II
  Sub Station II ham and cheese sandwich
  Per 2 fl oz - Calories: 580 kcals
  - Fat:36g
  - Carbs:48g
  - Protein:19g
26. Chuck E. Cheese
  Chuck E. Cheese ham and cheese sandwich
  Per 1 serving - Calories: 685 kcals
  - Fat:27g
  - Carbs:79g
  - Protein:33g
27. Doubledave's Pizzaworks
  Doubledave's Pizzaworks ham and cheese sandwich
  Per 2 fl oz - Calories: 1040 kcals
  - Fat:64g
  - Carbs:70g
  - Protein:44g
Show more ham and cheese sandwich from other 26 brands
7-Eleven
7-Eleven chicken and ham sandwich
Per 1 sandwich - Calories: 290 kcals
- Fat:5g
- Carbs:0g
- Protein:0g
7-Eleven
7-Eleven ham & cheese bakery stix
Per 1 serving - Calories: 280 kcals
- Fat:12g
- Carbs:32g
- Protein:12g
7-Eleven
7-Eleven egg, ham & cheese muffin
Per 132 g - Calories: 200 kcals
- Fat:7g
- Carbs:19g
- Protein:13g
7-Eleven
7-Eleven cheese and ham sandwiches
Per 1 box - Calories: 244 kcals
- Fat:5g
- Carbs:29g
- Protein:19g
7-Eleven
7-Eleven ham & egg salad sandwiches
Per 1 sandwich - Calories: 153 kcals
- Fat:9g
- Carbs:10g
- Protein:7g
7-Eleven
7-Eleven ham, egg, & cheese burrito
Per 1 burrito - Calories: 320 kcals
- Fat:16g
- Carbs:32g
- Protein:13g
7-Eleven
7-Eleven ham and turkey pita sandwich
Per 1 sandwich - Calories: 351 kcals
- Fat:6g
- Carbs:53g
- Protein:22g
7-Eleven
7-Eleven egg, ham and cheese croissant
Per 1 sandwich - Calories: 310 kcals
- Fat:17g
- Carbs:22g
- Protein:18g

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