Calories in 7-Eleven Pork ham

75Calories
How many calories should you eat?
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Nutrition Facts 7-Eleven Pork ham

Amount Per 50 g
Calories 75 Kcal (314 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 1g 0%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (75 calories) 50 g
  • Cal: 3.8 %
  • Fat: 3.1 %
  • Carb: 0.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.4%)
  • Fat (24.3%)
  • Protein (70.3%)
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